Podcast Episodes

Ep. 528 The Hidden Power of Menopause – How to Rewire Your Brain & Thrive After 40 | Menopause with Dr. Mindy Pelz

Today, I am delighted to reconnect with my friend and colleague, Dr. Mindy Peltz, a New York Times bestselling author and a leading voice in women's …

3 months, 2 weeks ago

Ep. 527 HRT Changes Your Lipids More Than You Think – The Surprising Truth About Menopause & Heart Disease with Dr. Thomas Dayspring | Women's Cardiovascular Health

I am honored to have Dr. Tom Dayspring join me again today for another AMA session. He and I have done eight podcasts before, and this is a continuat…

3 months, 2 weeks ago

BONUS: Are You Deficient in C15:0? – The Fastest Way to Improve Sleep, Mood & Metabolic Health with Dr. Stephanie Venn-Watson | Women’s Health & Longevity | Women’s Health & Longevity

We have another episode in a series of discussions with well-vetted guests from companies that I feel my community would benefit from hearing about

T…

3 months, 2 weeks ago

Ep. 526 Build Muscle, Burn Fat, Fix Your Microbiome – The Ultimate Blueprint for Healthy Body Composition with Dr. William Davis | Gut Microbiome & Menopause | Gut Microbiome & Menopause

Today, I am delighted to welcome Dr. William Davis, a cardiologist and New York Times bestselling author of the Wheat Belly series. He is also the au…

3 months, 3 weeks ago

Ep. 525 We’ve Been Misled About Metabolic Health – The Shocking Truth About Cholesterol, GLP-1 & Aging with Dr. Nick Norwitz | Metabolic Health & Aging

I am thrilled to reconnect with Nick Norwitz today. Nick is a researcher and educator with a mission to make metabolic health a mainstream concern. H…

3 months, 3 weeks ago

BONUS: Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright

I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned …

3 months, 3 weeks ago

Ep. 524 The Truth About Creatine Monohydrate – How to Boost Strength, Bones & Longevity with Mike Mutzel | Creatine & Womens Health

Today, I am delighted to be joined by a friend and colleague, Mike Mutzel. 

Mike has a master's in Clinical Nutrition from the University of Bridgepo…

3 months, 4 weeks ago

Ep. 523 This Is Why Your Cholesterol Shifts in Midlife – The Best Strategies to Reduce Risk & Improve Vascular Health with Dr. Thomas Dayspring | Women’s Heart Health & Menopause

I am excited to reconnect with Dr. Tom Dayspring today. He joined me before for an extremely popular seven-part podcast series where we tackled topic…

4 months ago

BONUS: Stop Wasting Hours on CE! – The New High-Impact Method Every Healthcare Provider Needs with Karen DiMarco & Wendy Harrold | Nursing & Continuing Education

Karen DiMarco and Wendy Harrold join me today for another episode in the podcast series featuring carefully curated professional companies I want to …

4 months ago

Ep. 522 Menopause Is Wrecking Your Gut – The Best Nutrition Fixes for Midlife Women with Dr. Sarah Berry | Gut Health & Menopause

I am delighted to connect with Dr. Sarah Berry today. She is a professor at King's College London and the Chief Scientist at the science and nutritio…

4 months ago