Podcast Episodes
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EP 167 Let's Talk About Human Optimization: It Starts with Improving Your Metabolic Health with Dr. Jaime Seeman
Season 2 Episode 167
I am excited to have the total badass, Dr. Jaime Seeman, joining me as my guest for today’s show! In addition to being an integrative medicine OB-GYN…
4 years, 6 months ago
EP 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage
Season 2 Episode 166
I am delighted to have Dr. Eric Balcavage back on the show with us today! He appeared on the podcast once before, in Episode 105, where he spoke abou…
4 years, 7 months ago
EP 165 A Fresh Perspective On Menopause & Fitness: The Importance of Listening to Your Body with Debra Atkinson
Season 2 Episode 165
I am thrilled to have the Menopause Fitness Expert, Debra Atkinson, joining me today! Debra is the bestselling author of You Still Got It, Girl and H…
4 years, 7 months ago
EP 164 Digest Some Of The Scientific Findings Between Nutrient Deficiency And Mental Health: It’s Time to Upgrade Your Diet with Junaid Kalmadi
Season 2 Episode 164
Today, I am excited to welcome Junaid Kalmadi as my guest! Junaid is the founder & CEO of Farmers Juice, which delivers organic cold-pressed juices a…
4 years, 7 months ago
EP 163 Meet the Internationally-Recognized, Anti-Aging Researcher with a Passion for Detecting and Preventing Age-Related Conditions with Dr. Gil Blander
Season 2 Episode 163
I am delighted to have Dr. Gil Blander, an internationally recognized anti-aging researcher, joining me on the show today! Gil has a background in th…
4 years, 7 months ago
EP 162 Learn More About Blood Sugar And Intermittent Fasting: A Look at the Science of Dieting With Melanie Avalon
Season 2 Episode 162
Today, the amazing, smart, and talented Melanie Avalon joins me once again! Melanie is a SAG-AFTRA actress, author of What When Wine: Lose Weight and…
4 years, 7 months ago
EP 161 The Nutritional Battlefield & Debunking Chronic Diseases: How Most Food Has Become Poison with Dr. Robert Lustig
Season 2 Episode 161
I am happy to have Dr. Robert Lustig joining me today! He is an Emeritus Professor of Pediatrics in the Division of Endocrinology and a Member of the…
4 years, 7 months ago
EP 160 The Power Of Behavior-Centric Health & Wellness: Trade-Offs for a Long and Happy Life with Jon Levy
Season 2 Episode 160
The pandemic has changed so much for so many of us. Our children are growing up facing unforeseen challenges, and many of us feel uncertain and fearf…
4 years, 8 months ago
Lara Adler Explains The Link Between Chemical Exposure And Weight Gain & Other Health Issues
Season 2 Episode 159
I’m excited to have Lara Adler as my guest for today’s show! Lara is an Environmental Toxins Expert and Educator. She is a Certified Holistic Health …
4 years, 8 months ago
Root Cause & Treatment For SIBO, A Digestive System Condition: Addressing the Misconceptions With Phoebe Lapine
Season 2 Episode 158
I am delighted to have Phoebe Lapine joining me as my guest for today’s show! Phoebe is a food and health writer, gluten-free chef, wellness personal…
4 years, 8 months ago