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Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
In a world where human sexuality often remains shrouded in silence and misinformation, I had the incredible opportunity to engage in a thought-provok…
3 years, 3 months ago
Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women
Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss.
I h…
3 years, 3 months ago
Ep. 277 Being In Your Power: How To Regain Control Of Your Life
Today I have the honor of connecting with Dr. Sharon Melnick!
Dr. Sharon is a leading Executive Coach and Speaker in the area of resilience, power, an…
3 years, 3 months ago
Ep. 276 Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health with Dr. Robynne Chutkan
Today, I have the honor of connecting with Dr. Robynne Chutkan, one of the most recognizable gastroenterologists in the United States. She is also th…
3 years, 4 months ago
Ep. 275 Mastering Adversity: Acknowledging Your Struggles and Embracing Change
I am delighted to reconnect with Lance Essihos today! He was with me once before on Episode 69, back in 2018.
Lance is a Canadian traveler who made i…
3 years, 4 months ago
Ep. 274 Toxic Food Culture: How Our Food Choices Impact Our Health
I am honored to reconnect with Dr. Will Cole today! The last time we connected was in 2021, on Episode 138.
Dr. Cole is a leading functional medicine…
3 years, 4 months ago
Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies
I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She was with me before in Episode 174.
Dr. Roseann is an incredible pediatric …
3 years, 4 months ago
Ep. 272 Understanding Women's Health: Answering Your FAQ's
I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.)
Dr. Estima is an exceptionally wel…
3 years, 4 months ago
Ep. 271 The Joy of Well-Being: Building a Health-Conscious Life
Today, I am honored to connect with Jason Wachob, the co-author of The Joy of Wellbeing!
Jason is the Co-CEO of mindbodygreen, the leading independen…
3 years, 4 months ago
Ep. 270 AMA: What Every Woman Needs to Know About Their Health with Dr. Tabatha Barber
I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, joining me again to share her wisdom on the podcast!
Dr. Tabatha is a tri…
3 years, 4 months ago