Podcast Episodes

EP 181 Insulin Resistance, Explained with Dr. Morgan Nolte

Season 2 Episode 181

I am delighted to have Dr. Morgan Nolte joining me today! Dr. Morgan is a passionate board-certified clinical specialist in geriatric physical therap…

4 years, 4 months ago

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EP 180 Fascinating Link Between Nutrition, Metabolism & Cancer with Sam Apple

Season 2 Episode 180

I am delighted to have Sam Apple joining me today! Sam is on the faculty at Johns Hopkins. Before he arrived at Johns Hopkins, he taught creative wri…

4 years, 4 months ago

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EP 179 Shocking Facts About Metabolic Health: How to Lower Your Risk of Chronic Illness with Dr. Philip C. Ovadia

Season 2 Episode 179

Today, I am delighted and honored to be talking to Dr. Philip Ovadia. He is a board-certified Cardiac Thoracic Surgeon and Founder of Ovadia Heart He…

4 years, 4 months ago

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Friday 5

Links and Resources:

Hex Ferments

Gut Health podcast with Dr. Uma Naidoo

The Drive Podcast with Paul Offit

Book Preorder Link

4 years, 4 months ago

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EP 178 Techniques To Optimize Men's Health: Navigating Lifestyle and Nutritional Factors with Dr. Tracy Gapin

Season 2 Episode 178

I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men’s health expert, best-selling a…

4 years, 4 months ago

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Friday 5

Links and Resources:

Solidcore

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Current supplements

Everyday Wellness podcast downloads are nearing 1 million!!

4 years, 4 months ago

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EP 177 Addressing Underregulated Ingredients On Personal Care Products! The Truth About Skincare with Trina Felber

Season 2 Episode 177

I am thrilled to have Trina Felber back on the show today! Trina was with me in episode 153, where she spoke about the mouth microbiome and reversing…

4 years, 4 months ago

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Friday 5

Links/Resources:

Study

Wildlytes (Use code Cynthia10 for 10% off!)

4 years, 4 months ago

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Hormonal Imbalances, Testosterone Deficiency In Women! The Role of Testosterone in Women with Dr. Kyrin Dunston

Season 2 Episode 176

I am happy to have Dr. Kyrin Dunston back on the show today! Dr. Kyrin was with me before in Episode 119: Master Midlife and Stop the Menopause Madne…

4 years, 5 months ago

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EP 175 Myths About Intermittent Fasting & Ketosis! Moving Towards Better Metabolic Health with Chris Irvin

Season 2 Episode 175

I am delighted to have Chris Irvin joining me today! Chris is a health researcher, writer, and coach. He has his Master’s degree in exercise and nutr…

4 years, 5 months ago

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