Podcast Episodes

Bonus Ep. 231 Organ Meats & The Illusion of Health with Chef James Barry

I’m delighted to connect and have a discussion with James Barry today! James is a private chef who has launched an amazing product called Pluck, an o…

3 years, 6 months ago

Ep. 230 All the Things You Want to Ask Your Doctor About Vaginal and Pelvic Health, but Are Afraid to Ask

I’m delighted to have the honor of connecting with Dr. Betsy Greenleaf today! She’s a premier women’s health expert and bestselling author specializi…

3 years, 6 months ago

Ep. 229 Ways to Reduce Anxiety and Better Understand your Brain and Body

I had the honor of connecting with Dr. Ellen Vora today. She is a board-certified psychiatrist, acupuncturist, and yoga teacher. She is also the auth…

3 years, 6 months ago

Ep. 228 Longevity, Fitness & Metabolic Flexibility with Brad Kearns

I am delighted to connect with Brad Kearns today! Brad is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer…

3 years, 6 months ago

Ep. 227 The Upgrade: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine

I was happy to connect with Dr. Louann Brizendine today! She is the founder of the Women’s Mood and Hormone Clinic at UCSF. She completed her degree …

3 years, 6 months ago

Ep. 226 The Ultimate Superfoods: Spirulina and Algae with Catharine Arnston

Today, I am honored to connect with Catharine Arnston, the Founder, CEO, and Chief Scientific Officer of ENERGYbits. 

I was fortunate to have had the …

3 years, 7 months ago

Bonus Ep 225 Gut Health and Autoimmunity with Margaret Floyd Barry

I am delighted to have Margaret Floyd Barry joining me today! Margaret is a highly sought-after expert clinician, author, and educator in the field o…

3 years, 7 months ago

Ep. 224 The Fascinating Connection Between Melatonin, Inflammation, Infections and Mitochondrial Health with Dr. John Lieurance

Today, I’m happy to welcome Dr. John Lieurance as my guest! Dr. Lieurance is a doctor of chiropractic and naturopathic medicine and the author of Mel…

3 years, 7 months ago

Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White

I was happy to connect with Todd White today! Todd is the founder of Dry Farm Wines, a company from which I have frequently sent gifts from to friend…

3 years, 7 months ago

Ep. 222 Strategies for Naturally Healing the Gut Microbiome with Dr. Vincent Pedre

Today, I have the honor of connecting with a friend and colleague, Dr. Vincent Pedre. Dr. Pedre is the Medical Director of Pedre Integrative Health a…

3 years, 7 months ago