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Ep. 339 Decoding DNA: Genes, Mood, and Health Impact with Kashif Khan
Today, I have the privilege of engaging with Kashif Khan.
Kashif is the author of The DNA Way. He is also a two-time TEDx speaker, a celebrity longevi…
2 years, 7 months ago
Ep. 338 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera
Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist.
Dr. LePera did her clinical psychology training at Corne…
2 years, 7 months ago
Ep. 337 Transform Your Life with Practical Optimism with Dr. Sue Varma
Today, I have the pleasure of connecting with Dr. Sue Varma.
Dr. Varma is a privately-practicing board-certified psychiatrist and a Clinical Assistant…
2 years, 7 months ago
Ep. 336 Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring
Today, I am excited to share the first class in a series of lipid masterclasses with the amazing Dr. Thomas Dayspring!
Dr. Dayspring is certified in …
2 years, 7 months ago
Ep. 335 Gut Check: Understanding Gut Diversity, Leaky Gut and Ways to Heal with Dr. Steven Gundry
I am delighted to reconnect with Dr. Steven Gundry today. He last joined me for episode 236.
Dr. Gundry is one of the world's leading cardiothoracic …
2 years, 7 months ago
Ep. 334 Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum
I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023.
Est…
2 years, 8 months ago
Ep. 333 Overtraining, Body Image and the Power of Strength Training with Dr. Sean Pastuch
I am honored to engage in a conversation with Dr. Sean Pastuch today.
Dr. Pastuch spent more than ten years treating patients and training clients. He…
2 years, 8 months ago
Ep. 332 Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung
I am delighted to reconnect with Dr. Jason Fung today. We last connected in October 2020 for Episode 121.
Dr. Fung is a nephrologist and a prominent …
2 years, 8 months ago
Ep. 331 Hunger Habit: Impact of Lifestyle, Self-Talk and Trauma with Dr. Jud Brewer
Today, I have the pleasure of reconnecting with the incredible Dr. Jud Brewer, who was previously on the podcast in June 2020 in episode 99.
Dr. Brewe…
2 years, 8 months ago
Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
Today, I am privileged to connect with Sal Di Stefano.
Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manne…
2 years, 8 months ago