Podcast Episodes

Ep. 241 Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones

I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an internationally-recogn…

3 years, 4 months ago

Ep. 240 Fear-Free Keto with Amy Berger

I am honored to reconnect with Amy Berger today! (She was with me before, in Episode 108, in 2020.) Amy has a Master’s degree in human nutrition. She…

3 years, 4 months ago

Ep. 239 Brain Energy: A New Way to Look at Mental and Metabolic Health with Dr. Chris Palmer

I am honored to connect with Dr. Chris Palmer today! He is a psychiatrist and researcher working at the interface of metabolism and mental health. 

Me…

3 years, 4 months ago

Ep. 238 Eat Like A Human: What Should We Eat? with Dr. Bill Schindler

I’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutio…

3 years, 4 months ago

Ep. 237 Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative …

3 years, 4 months ago

Ep. 236 Keto Code: Unlocking Mitochondrial Health with Dr. Steven Gundry

It was an honor to connect with the prolific Dr. Steven Gundry today! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in n…

3 years, 5 months ago

Ep. 235 The Impact of Nutrient Density and Why it Matters

I am delighted to connect with Chris Kresser today! Chris is the co-founder of the California Center for Functional Medicine, the founder of Kresser …

3 years, 5 months ago

Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan

I am honored to connect with Dr. Barrie Tan today! Dr. Tan has a PH.D. in biochemistry. He is a vitamin E expert focusing on lipid-soluble nutrients …

3 years, 5 months ago

Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality

I am excited to interview Dr. Kyle Gillett today! He is an integrative and precision medicine physician who focuses on bio-individuality. He is activ…

3 years, 5 months ago

Ep. 232 The Genius Foods You Need For Mental Health & Cognition

I am honored to connect with Max Lugavere today! Max is a top health podcaster, wellness journalist, filmmaker, and author. He wrote one of my favori…

3 years, 5 months ago