Podcast Episodes

Ep. 319 Cholesterol Revolution: Empowering Insights on Cholesterol and Fat with Jonny Bowden

I am thrilled to finally have the privilege of connecting with Dr. Jonny Bowden today! He is a board-certified nutritionist and the author of many bo…

2 years, 9 months ago

Ep. 318 The Art of Communication: Insights with Sam Horn

I have the privilege of connecting with a friend and colleague today! 

Sam Horn is the Founder and CEO of the Intrigue Agency and the Tongue Fu! Train…

2 years, 10 months ago

Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202.

Dr. Cabeca is a tripl…

2 years, 10 months ago

Ep. 316 The Impact of Age, Gender and Lifestyle on Metabolic Health with Dr. Ben Bikman

I am delighted to have the privilege of reconnecting with Dr. Ben Bikman today. (He was with me previously on episodes 114 and 168.) 

Dr. Bikman has a…

2 years, 10 months ago

Ep. 315 Balancing Hormones and Histamine: Dr. Becky's Health Wisdom

Today, I have the privilege of connecting with Dr. Becky Campbell. She is a board-certified doctor of natural medicine, the founder of Dr. Becky Camp…

2 years, 10 months ago

Ep. 314 Optimizing Eye Health: Migraines, Hormones, and Beyond with Dr. Rudrani Banik

I am privileged to connect with Dr. Rani Banik today, America's integrative eye doctor. Dr. Banik is a board-certified ophthalmologist and a fellowsh…

2 years, 10 months ago

Ep. 313: Unlocking Teen Resilience with Dr. Roseann: Tackling Modern Mental Health

I am thrilled to reconnect with Dr. Roseann Capanna-Hodge today! 

Dr. Roseann is a much-loved guest with our listeners who appeared previously in epis…

2 years, 10 months ago

Ep. 312 Optimizing Health and Metabolism with Dr. Molly Maloof

I am honored to have Dr. Molly Maloof joining me on the podcast today. She provides health optimization and personalized medicine for high-achieving …

2 years, 10 months ago

Ep. 311 Addiction and the Impact of Lifestyle on Mental and Emotional Health with Dr. Joseph Yi

I am honored to have Dr. Joseph Yi joining me on the podcast today. He is a board-certified addiction psychiatrist specializing in holistic psychiatr…

2 years, 10 months ago

Ep. 310 AMA #6: Protein, Lifestyle, and Fasting Tips with Cynthia Thurlow, NP

Hello, everyone! It's that time again, and today, I am delighted to bring you AMA number six.

In this edition of our AMA series, I dive into an eclect…

2 years, 11 months ago