Podcast Episodes
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Ep. 635 Oral Versus Transdermal Estrogen Therapy with Dr. Salome Masghati | Menopause, Perimenopause, Hormone Therapy
Today, I’m honored to connect with Dr. Salome Masghati, founder of Precision Gynecology, which provides the unhurried, root-cause-oriented care often…
1 month ago
Ep. 634 Heart Disease Risk, Lipids, and Imaging |Menopause, Perimenopause, Heart Health
Welcome to this week’s Midlife Minute episode!
Statistically, one in three women will die of heart disease. So, today, we’re answering some of the ma…
1 month, 1 week ago
Ep. 633 The Midlife Metabolic Health Masterclass for Women | Menopause, Perimenopause, Metabolic Health
I’m delighted to bring you a midlife metabolic health masterclass for women today, with experts Dr. Yael Joffe, Dr. Ben Bikman, Dr. Lara Briden, Dr. …
1 month, 1 week ago
BONUS: Preserving Muscle During Weight Loss with Angelo Keely | Menopause, Perimenopause, Muscle Health
I’m excited to share another episode in our series of highly vetted companies.
Today, I’m delighted to reconnect with Angelo Keely, the Co-founder an…
1 month, 1 week ago
Ep. 632 Good Girl Identity and Autoimmune Health with Sara Hirsh Bordo | Menopause, Perimenopause, Autoimmune Health
Today, I’m delighted to connect with Sara Hirsh Bordo, an autoimmune-diagnosed, 15-times award-winning documentary filmmaker, the founder and CEO of …
1 month, 1 week ago
Ep. 631 The Metabolic Health Masterclass | Menopause, Perimenopause, Metabolic Health
Today, we have a metabolic health masterclass, featuring Dr. Robert Lustig, Ben Azadi, Dr. Ben Bikman, Mark Sisson, and Dr. Nick Norwitz.
In today’s…
1 month, 2 weeks ago
BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe
I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today!
Metabolic health is my passion! It is a huge focus of …
1 month, 2 weeks ago
Ep. 630 Body Image, Burnout, and Boundaries in Midlife with Dr. Rachel Goldman PhD | Menopause, Perimenopause, Nervous System Health
I’m delighted to connect with Dr. Rachel Goldman today. She is a licensed clinical psychologist based in New York City and a clinical assistant profe…
1 month, 2 weeks ago
Ep. 629 The Gut's Role in Hormones, Metabolism, and Immunity | Menopause, Perimenopause, Gut Health
Welcome to the latest summer version of the Midlife Minute.
In this episode, we’re focusing on the gut. Even though I’ve written a book about the gu…
1 month, 3 weeks ago
Ep. 628 Graves Disease, Hyperthyroidism, and Thyroid Health with Dr. Eric Osansky | Menopause, Perimenopause, Thyroid Health
I am honored to connect with Dr. Eric Osansky today. He is a chiropractic physician, clinical nutritionist, and functional medicine provider. He is a…
1 month, 3 weeks ago