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The One Action That Has Changed My Life | Ep. 244


Episode 244


The Life-Changing Habit of Reading 10 Pages a Day

In this episode of Growth Notes, Frazier shares a transformative habit he discovered while doing the 75 Hard challenge: reading 10 pages of a book dai…


Published on 1 week, 3 days ago

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Don't Dream Big If You're Going to Act Small | Ep. 243


Episode 243


Aligning Big Dreams with Big Actions: Bridging the Gap Between Ambition and Effort

In this episode of Growth Notes, Frazier discusses the importance of aligning one's actions with their big dreams. St…


Published on 1 week, 4 days ago

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Avoid Infectious People | Ep. 242


Episode 242


The Contagious Nature of Success and Failure

In this episode of Growth Notes, Frazier discusses the importance of observing and choosing the right people to be around, drawing on insights from Robert …


Published on 1 week, 5 days ago

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What Would You Do If There Were No Limits? | Ep. 241


Episode 241


Breaking Through Self-Imposed Limits

In this episode of Growth Notes, Frazier challenges listeners to consider what they would achieve in life if there were no limits. Instead of fantasizing about win…


Published on 1 week, 6 days ago

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The Four Word Conversation Funnel | Ep. 240


Episode 240


Mastering Conversations: The Four-Word Funnel for Business Success

In this episode of Growth Notes, discover the powerful 'Four-Word Conversation Funnel' that can transform your business interactions.…


Published on 2 weeks ago

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Comfortable Doesn't Pay The Bills | Ep. 239


Episode 239


Anchoring with Vision: Building Your Blueprint for Success

In this episode of Growth Notes, Frazier dives into why having a vision is crucial for achieving consistent growth and success. He highlights…


Published on 2 weeks, 1 day ago

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Do You Really Value Your Time? | Ep. 238


Episode 238


Valuing Your Time: The Key to Business Success

In this episode of Growth Notes, Frazier delves into the crucial concept of valuing your time and how it directly impacts your business success. He poses…


Published on 2 weeks, 2 days ago

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Choose To Be A Positive Influence To Others | Ep. 237


Episode 237


Choosing Positivity: Shaping Conversations for Success

In this episode of Growth Notes, Frazier delves into the power of positivity in conversations. He challenges listeners to reflect on how their in…


Published on 2 weeks, 3 days ago

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Success Develops Daily, Not In A Day | Ep. 236


Episode 236


The Daily Keys to Long-Term Success: Conquering Small Tasks

In this episode of Growth Notes, Frazier shares insights from success expert Peter Lowe, emphasizing that successful people conquer the temp…


Published on 2 weeks, 4 days ago

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What You Have Is Enough | Ep. 235


Episode 235


Are You an Optimist or Pessimist? Cultivating a Positive Outlook

In today's episode of Growth Notes, we dive into the impactful question: Are you an optimist or pessimist? The discussion highlights th…


Published on 2 weeks, 5 days ago





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