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Providing Quality Service in Sport, Fitness, and Recreation- SISXCCS004

Providing Quality Service in Sport, Fitness, and Recreation- SISXCCS004


Season 1 Episode 34


This learner resource, "SISXCCS004 - Provide quality service," is a training manual for sport, fitness, and recreation professionals. It covers establishing client rapport, identifying needs and expe…


Published on 4 months ago

Assisting in Conducting Recreation Session- SISOFLD001

Assisting in Conducting Recreation Session- SISOFLD001


Season 1 Episode 33


This learner resource details procedures for assisting in conducting recreation sessions. It covers safety and emergency response protocols, equipment selection and checks, identifying hazards and as…


Published on 4 months, 1 week ago

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Applied Strength and Physique Science


Season 1 Episode 37


Caffeine's advantages for energy and performance are weighed against its potential downsides like sleep disruption. The complexities of maintaining a very lean physique year-round are examined, consi…


Published on 4 months, 2 weeks ago

Community Coaching Role- SISSSCO002

Community Coaching Role- SISSSCO002


Season 1 Episode 32


The provided texts detail a learner guide and supplementary materials for the SISSSCO002 Community Coaching course. The guide comprehensively covers the skills and knowledge required for community sp…


Published on 4 months, 2 weeks ago

Develop Strength and Conditioning Programs (Release 2)- SISXCAI010

Develop Strength and Conditioning Programs (Release 2)- SISXCAI010


Season 1 Episode 30


This learner resource, "SISXCAI010 - Develop strength and conditioning programs," provides a comprehensive guide to designing and implementing effective strength and conditioning programs. It covers …


Published on 4 months, 3 weeks ago

Coaching Foundation Level Sport Participants- SISSSCO001

Coaching Foundation Level Sport Participants- SISSSCO001


Season 1 Episode 31


The provided texts are excerpts from a coaching handbook and learner guide for the SISSSCO001 course, focusing on coaching foundation-level sports participants. The materials detail the responsibilit…


Published on 5 months ago

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Split- and Full-Body Training: Implementation Guide


Season 1


This article from MASS Research Review explores the implementation of split-body and full-body training programs for strength and muscle growth. It highlights that while overall gains are similar whe…


Published on 5 months ago

Supporting Healthy Eating for Fitness Clients- SISFFIT053

Supporting Healthy Eating for Fitness Clients- SISFFIT053


Season 1 Episode 29


This learner resource, "SISFFIT053 - Support healthy eating for individual fitness clients," details the scope of practice for fitness instructors providing nutritional advice. It outlines how to ass…


Published on 5 months, 1 week ago

Establish and Maintain Professional Fitness Instruction- SISFFIT051

Establish and Maintain Professional Fitness Instruction- SISFFIT051


Season 1 Episode 28


This learner resource, "SISFFIT051 – Establish and maintain professional practice for fitness instruction," guides fitness instructors through establishing and maintaining professional practice. It c…


Published on 5 months, 2 weeks ago

Exercise Science Principles in Fitness Instruction- SISFFIT049

Exercise Science Principles in Fitness Instruction- SISFFIT049


Season 1 Episode 27


This learner resource, "SISFFIT049-Learner Resource-F-v1.0.pdf", details the application of exercise science principles in fitness instruction. It covers identifying credible information sources, int…


Published on 5 months, 3 weeks ago





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