Season 1 Episode 34
This learner resource, "SISXCCS004 - Provide quality service," is a training manual for sport, fitness, and recreation professionals. It covers establishing client rapport, identifying needs and expe…
Published on 4 months ago
Season 1 Episode 33
This learner resource details procedures for assisting in conducting recreation sessions. It covers safety and emergency response protocols, equipment selection and checks, identifying hazards and as…
Published on 4 months, 1 week ago
Season 1 Episode 37
Caffeine's advantages for energy and performance are weighed against its potential downsides like sleep disruption. The complexities of maintaining a very lean physique year-round are examined, consi…
Published on 4 months, 2 weeks ago
Season 1 Episode 32
The provided texts detail a learner guide and supplementary materials for the SISSSCO002 Community Coaching course. The guide comprehensively covers the skills and knowledge required for community sp…
Published on 4 months, 2 weeks ago
Season 1 Episode 30
This learner resource, "SISXCAI010 - Develop strength and conditioning programs," provides a comprehensive guide to designing and implementing effective strength and conditioning programs. It covers …
Published on 4 months, 3 weeks ago
Season 1 Episode 31
The provided texts are excerpts from a coaching handbook and learner guide for the SISSSCO001 course, focusing on coaching foundation-level sports participants. The materials detail the responsibilit…
Published on 5 months ago
Season 1
This article from MASS Research Review explores the implementation of split-body and full-body training programs for strength and muscle growth. It highlights that while overall gains are similar whe…
Published on 5 months ago
Season 1 Episode 29
This learner resource, "SISFFIT053 - Support healthy eating for individual fitness clients," details the scope of practice for fitness instructors providing nutritional advice. It outlines how to ass…
Published on 5 months, 1 week ago
Season 1 Episode 28
This learner resource, "SISFFIT051 – Establish and maintain professional practice for fitness instruction," guides fitness instructors through establishing and maintaining professional practice. It c…
Published on 5 months, 2 weeks ago
Season 1 Episode 27
This learner resource, "SISFFIT049-Learner Resource-F-v1.0.pdf", details the application of exercise science principles in fitness instruction. It covers identifying credible information sources, int…
Published on 5 months, 3 weeks ago
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