Podcast Episodes

Laugh Your Way to Healing with Robert Rivest

Episode 28

This week, I’ve got a real treat for you. 

I’m joined by the wonderful Robert Rivest - mindfulness coach, laughter yoga master, and all-round bringer of joy. 

Robert’s story is as fascinating as it is …

Published on 2 months, 1 week ago

What If I’m Wrong About Myself - with RJ Zimmerman

Episode 27

This week, I’m joined by RJ Zimmerman - a sobriety coach, dad of two, and founder of Untapped Keg. 

RJ grew up in the heaviest drinking state in the US, so choosing sobriety wasn’t exactly the easy ro…

Published on 2 months, 2 weeks ago

Healing Frequencies: Dave Sikler's Journey to Wellness and the One World Network

Episode 26

This week on Your Sober Sweet Spot, I’m joined by the absolutely brilliant Dave Sikler - a man with a heart of gold and a story that’ll stay with you. 

From navigating serious health challenges to dis…

Published on 2 months, 3 weeks ago

Healing Frequencies: Dave Sikler's Journey to Wellness and the One World Network

Episode 26

This week on Your Sober Sweet Spot, I’m joined by the absolutely brilliant Dave Sikler - a man with a heart of gold and a story that’ll stay with you. 

From navigating serious health challenges to dis…

Published on 2 months, 3 weeks ago

Taming Your Ants

Episode 25

Ever feel like your brain's out to get you? 

Those sneaky little thoughts that pop up and make you question everything? 

In this episode, I’m talking all about ANTs - not the creepy-crawly kind, but th…

Published on 2 months, 4 weeks ago

Unpacking Generational Patterns with Carmen Vesztergom

Episode 24

This week’s conversation is a powerful one. 

I’m joined by intuitive healer Carmen Vesztergom, and we’re talking all things ancestral healing - how the patterns and wounds of our lineage can quietly s…

Published on 3 months ago

Safe to Feel - Healing Relationships After Trauma - with Juliette

Episode 23

*Trigger warning: In this episode, we talk about themes including rape, sexual trauma, emotional abuse, and experiences related to addiction and recovery. These conversations are handled with compass…

Published on 3 months, 1 week ago

Cosmic Energy and the Power of Intention: A Journey with Anne Jirsch

Episode 22

This week, I’ve got the brilliant Anne back with me, and honestly, you’re in for something special. 

We’re talking energy - what it really is, how it shapes our lives, and why it might be the missing …

Published on 3 months, 2 weeks ago

Understanding Human Design with Katie Patel

Episode 21

This week I’m joined by the brilliant Katie Patel to talk all things human design - and I promise, even if you’ve never heard of it before, you’ll be hooked by the end. 

We chat about how understandin…

Published on 3 months, 3 weeks ago

Lord Milan's Journey of Purpose and Resilience

Episode 20

This week’s guest is the incredible Lord Milan - entrepreneur, mindset coach and someone who genuinely lives and breathes what he teaches. 

We chat about the moment his life changed forever, how he re…

Published on 4 months ago