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Choosing Yourself: Breaking Free From Expectations and Rediscovering Joy | Catherine Crestani
Episode 82
What happens when your life looks successful on paper—but no longer feels like your own?
In this episode, Travis talks with Catherine Crestani, intuit…
2 months, 3 weeks ago
Become Your Own Best Friend: Self-Belief, Gratitude, and Inner Magic | Terry Bean
Episode 81
Sometimes the hardest person to believe in is yourself. After a lifetime of family conflict, career changes, uncertainty, heartbreak, and starting ov…
3 months ago
Losing a Son to Addiction, Grief, and Learning to Keep Living | Katie Rizzo
Episode 80
What happens when the person you love is struggling with addiction, and the life you thought you understood changes forever?
Katie Rizzo joins Travis…
3 months, 2 weeks ago
Chronic Stress, People Pleasing, and Learning to Trust Yourself | Lolita Guarin
Episode 79
What if the stress you feel today has less to do with your workload and more to do with patterns you have been carrying for years?
Lolita Guarin lande…
3 months, 3 weeks ago
Breathwork, Addiction Recovery, and Finding Purpose After Rock Bottom | Jon Paul Crimi
Episode 78
What if the thing that finally helps you heal is not another attempt to outrun your pain, but learning how to sit with it, breathe through it, and co…
4 months ago
Why Couples Keep Having the Same Fight | Davina Hehn
Episode 77
What if the same argument keeps coming back because neither of you is actually fighting about what you think you are?
So many couples get stuck in the…
4 months, 1 week ago
Brain Cancer Survivor Defies the Odds After 11 Brain Surgeries and a Stroke
Episode 76
Scott Cook was preparing for a bodybuilding competition when his life changed without warning. In 2009, he collapsed at home and was rushed to the ho…
4 months, 2 weeks ago
Why Your Anxiety Won’t Go Away | Tauna Young
Episode 75
What if anxiety isn't a thinking problem at all? What if your body is sounding an alarm long before your mind understands why?
Many people believe anx…
4 months, 3 weeks ago
Born Blind, Chronic Pain, and Finding Purpose | Daniel Hodges
Episode 74
Born blind and living with severe chronic pain, Daniel Hodges knows what it feels like to be underestimated, isolated, and told what he would never b…
5 months ago
Loving Someone Through Psychosis Nearly Broke Me | Marriage & Mental Illness
Episode 73
Imagine marrying the person you love… only to feel like they slowly disappear right in front of you.
What happens when severe mental illness, psychosi…
5 months, 2 weeks ago