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Day 182: The Spark Exchange
Season 1 Episode 183
Not everyone in your life adds light—but a few special people absolutely ignite it. In today’s episode, we’re focusing on the power of intentional connection. You’ll learn how to identify the people …
Published on 5 months, 4 weeks ago
Day 181: The Story You Tell Yourself Next
Season 1 Episode 182
As June ends, take a moment to ask: what story are you carrying into the next chapter? Today's episode is about rewriting your self-narrative—not based on old patterns, but rooted in who you've truly…
Published on 5 months, 4 weeks ago
Day 180: Grounded, Grateful, and Growing
Season 1 Episode 181
Close out June with intention, presence, and a spirit of gentle momentum. This episode centers you in who you are becoming—not just what you’re doing.
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Instagram: …Published on 6 months ago
Day 179: What’s Worth Carrying Forward
Season 1 Episode 180
You've gathered a lot this year—wisdom, wins, wounds, and wake-up calls. Today, we'll sort through this abundant harvest and intentionally choose what's truly worth carrying forward into your next ch…
Published on 6 months ago
Day 178: A Midyear Debrief: The Honest Audit
Season 1 Episode 179
This isn’t just a review—it’s a reckoning. What worked? What didn’t? What’s asking to shift? This episode walks you through an honest audit of the first half of 2025, transforming reflection into cle…
Published on 6 months ago
Day 177: Grateful for the Course Corrections
Season 1 Episode 178
Detours, delays, and unexpected pivots? Today we’re reframing them as gifts. Because not getting what you wanted sometimes leads to what you needed.
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Instagram: @t…Published on 6 months ago
Day 176: Your Progress Is Speaking—Are You Listening?
Season 1 Episode 177
This brief pause invites you to tune in—not to what’s missing, but to how far you’ve come.
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Instagram: @theronaldLjones LinkedIn: linkedin.com/in/theronaldLjones …Published on 6 months ago
Day 175: Build Bridges, Not Drains
Season 1 Episode 176
You weren't meant to do this alone. This episode explores how to intentionally choose and nurture the people, practices, and partnerships that truly sustain your second-half goals, ensuring your grow…
Published on 6 months ago
Day 174: Release the Rush: Making Peace with Your Pace
Season 1 Episode 175
You’re not behind—you’re becoming. This episode invites you to release the urgency and embrace your unique pace of progress.
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Instagram: @theronaldLjones LinkedIn…Published on 6 months ago
Day 173: Clarity in Chaos
Season 1 Episode 174
In a world full of distractions, intention is your anchor. Today’s episode invites you to return to what truly matters—not the loudest voice, not the longest to-do list, but your deepest values.
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Published on 6 months, 1 week ago