Podcast Episodes

#007 – Vaginal Rejuvenation with Shelley Wilson

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Episode 7

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In this episode, Anél will be talking with Shelley Wilson, a trained Midwife and HIFU Practitioner.  Shelley helps women with urinary stress incontinence, vaginal dryness, vaginal laxity, painful int…

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Published on 9 months ago

#006 – The Impact of Menopause on Female Educators

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Episode 6

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In this episode, Anél will be talking with Helen Clare:

Menopause Education, Strategy and  Support for Schools

 

KEY TAKE AWAYS:

Understanding Menopause in the School Environment

Support Strategies f…

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Published on 9 months, 3 weeks ago

#005 – Preparing for the Perimenopause

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Episode 5

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In this episode, Anél will be talking with Rebecca Fredericks, a Women’s Health & Wellbeing Consultant, Menopause Coach, Maternity Returns coach, Nutritionist, Personal Trainer & Author.

 

KEY TAKE A…

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Published on 10 months ago

#004 - Understanding Empty Nest Syndrome

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Episode 3

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In this episode, Anél will be talking with Jay Ramsden, a certified Life coach, who helps empty nesters fall in love with their lives, once their kids have left home.

 

KEY TAKE AWAYS:

Understanding …

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Published on 10 months, 2 weeks ago

#003 - Empowering Women Through Education and Comedy

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Episode 4

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In this episode, of Mad with the Menopause, Anél is joined by Nurse turned Comedian, ZEPH CHURCHILL.

 

KEY TAKE AWAYS:

Using comedy to educate and empower women about the perimenopause

Preventing Bre…

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Published on 10 months, 2 weeks ago

#002 - Alleviating Perimenopausal Symptoms Naturally

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Episode 2

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In this episode of Mad with the Menopause, Anél is joined by Peri and Menopausal Specialist, Laura Lambe.

 

KEY TAKE AWAYS: 

Tips for following an anti-inflammatory diet

Natural treatments for allevi…

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Published on 10 months, 2 weeks ago

#001 - Understanding Perimenopause – A Personal Journey

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Episode 1

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ABOUT THE HOST:

Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector.

This passion is predominately…

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Published on 10 months, 3 weeks ago