Podcast Episodes
Back to Search#017 – Oral Health, Hysterectomy and Sobriety, with Sarah Hunter
Episode 17
In today’s episode, I have the pleasure of speaking to Sarah Hunter, an oral hygienist, discussing the oral changes some of us will experience during perimenopause. Sarah also talks candidly about he…
Published on 4 months, 2 weeks ago
#016 – From Misdiagnosis to Mission: One Woman’s Journey Through Early Menopause, Myeloma, and Making a Difference with Adelle Martin
Episode 16
In today’s episode I have the privilege to speak with Adelle Martin – a force of nature and a force for good.
Having had a ‘meltdown in the boardroom,’ (her words, not mine’) Adelle had gone into ear…
Published on 5 months ago
#015 – The Adrenal Fatigue & Perimenopause Rollercoaster: A Homeopathic Perspective, with Sarah Davison
Episode 15
In today’s episode, Anél will be speaking with Sarah Davison, a homeopath, coach, and natural menopause expert. Previously Sarah worked in innovation consulting, where she learned first-hand the impa…
Published on 5 months, 2 weeks ago
#014 – The Power of Menopause: Embracing This New Chapter with Menopause Coach Dani Diosi
Episode 14
In today’s episode, Anél will be speaking with Dani Diosi, who works with perimenopausal and menopausal women to help them embrace a bright future, using proven mindset tools and techniques, on how t…
Published on 5 months, 4 weeks ago
#013 – Fix your midlife metabolism with Nutritionist Ailsa Hichens
Episode 13
In today’s episode, Anél will be speaking with Ailsa Hichens, a leading Nutritional Therapist and Health coach, specialising in menopause and metabolic health.
KEY TAKE AWAYS:
Understanding Hormo…
Published on 6 months, 2 weeks ago
#012 – Intimacy in Midlife with Sexologist, Dr Angela Wright
Episode 12
In today’s episode, Anél will be speaking with Dr Angela Wright, a Clinical Sexologist, Menopause Specialist and GP. Angela has a particular interest in improving sexual function and menopausal symp…
Published on 6 months, 4 weeks ago
#011 – The 5 Pillars of Brain Health with Louise Baker
Episode 11
In today’s episode, Anél will be talking with Neurologist, Louise Baker, about the 5 pillars of Brain Health.
KEY TAKE AWAYS:
5 Pillars of Brain Health
Sleep Nutrition and Hydration Movement and Exe…Published on 7 months, 1 week ago
#010 – Understanding Menopause, The Impact on the Brain with Dr. Fiona Beddoes Jones
Episode 10
In today’s episode, Anél will be discussing with Dr Fiona Beddoes-Jones, an Occupation Psychologist, with a special interest in menopause.
We will discuss the changes in our brain during the perimeno…
Published on 7 months, 3 weeks ago
#009 – How your Gut Microbiome Changes during Menopause, with Nutritionist, Wendy Couper
Episode 9
In this episode, of Mad with the Menopause, Anél will be talking with Wendy Couper, a registered Nutritional Therapy practitioner who works with men and women who are sick and tired of suffering with…
Published on 8 months, 1 week ago
#008 – Guided Meditation with Louise Baker
Episode 8
In this episode, of Mad with the Menopause, Anél is joined by Louise Baker, who is an Applied Neuroscience Specialist, with nearly a decade of experience in applying neuroscience insights.
It’s a pas…
Published on 8 months, 3 weeks ago