Podcast Episodes

EPISODE 10 (Part 1)- Perseverance in the Storm: How September Transformed My Struggles into Strength

Season 1 Episode 10

In this week’s episode, I share two deeply personal stories about perseverance through life’s toughest challenges. September was a month that shook my confidence at work, filling me with anxiety and …

Published on 11 months, 3 weeks ago

EPISODE 9- Managing ADHD Behaviours: Taking Control of Your Reactions

Season 1 Episode 9

In today's episode, I dive into how ADHD can contribute to harmful behaviours in adulthood and share practical strategies for managing these challenges. Whether it's impulsive reactions or struggles …

Published on 1 year ago

EPISODE 8- From Confusing to Clarity: Navigating Motherhood with ADHD

Season 1 Episode 8

In this episode, I sit down with my friend Tara to discuss our shared experiences of growing up with undiagnosed ADHD and the emotional impact it had on our self-worth. As mothers now with a diagnosi…

Published on 1 year ago

EPISODE 7- Returning to Meds: My Journey Back to Managing ADHD

In this vulnerable episide, I share my personal journey of returning to ADHD medication after discontinuing it earlier this summer. Life threw my routine into chaos, and with it, all the challenges o…

Published on 1 year ago

EPISODE 6- Why We Cancel: The Ugly Truth About ADHD and Cancelling Plans

Season 1 Episode 6

Welcome to "Navigating the Complexities of ADHD." This episode is dedicated to understanding the often misunderstood behaviors associated with ADHD. In this latest episode, I delve into the frustrati…

Published on 1 year, 1 month ago

EPISODE 5- ADHD and OCD: Understanding the Overlap

Season 1 Episode 5

In this episode of my podcast series on ADHD, I will explore how ADHD can sometimes trigger OCD-like behaviours. I will share some of my personal stories and insights on how I cope with these tendenc…

Published on 1 year, 1 month ago

EPISODE 4- Part 2 ADHD and Relationships: How to Better Understand One Another with Kylie Angel

Season 1 Episode 4

Are you in a relationship where one of you has ADHD and the other doesn't? Do you struggle with communication, understanding, and compromise? If so, this podcast is for you. Join me as I share my per…

Published on 1 year, 1 month ago

EPISODE 3- ADHD and Relationships: How to Heal from Trauma and Find Love with Kylie Angel

Season 1 Episode 3

Do you struggle with ADHD and its impact on your relationships? Do you often find yourself mistrusting others, overthinking, and acting impulsively? Do you want to learn how to break the cycle of tox…

Published on 1 year, 1 month ago

EPISODE 2- ADHD Does Not Define You

Season 1 Episode 3

Today we are going to take a deeper dive into relieving the symptoms of ADHD. I want to use today’s episode to focus on one critical aspect— and that is... developing effective strategies so that ADH…

Published on 1 year, 2 months ago

EPISODE 1- Tapering off ADHD medication: Navigating the Challenges During The First Couple Weeks

Season 1 Episode 1

Tune in today as I touch on my decision to stop using ADHD medications. There are numerous factors that have led to this choice, including my personal experience with side effects, the long-term imp…

Published on 1 year, 2 months ago