Podcast Episodes

EPISODE 25 -Embracing Healing & Self-Love (Part Two) with Michelle Hewson

Season 3 Episode 25

What does it really mean to embrace self-love? In Part Two of my conversation with Michelle Hewson, we explore what healthy love looks like and how she’s helping others heal as a Reiki Master Teacher…

Published on 6 months, 2 weeks ago

EPISODE 24-Embracing Healing and Self-Love with Michelle Hewson

Season 3 Episode 24

In today’s episode, I’m sitting down with Michelle Hewson, a Reiki Master Teacher, certified life coach, and the founder of Michelle Hewson Wellness. Michelle’s journey is all about growth through st…

Published on 6 months, 4 weeks ago

A Dog's Love: The Trauma of Goodbye & The Gift They Leave Us

Season 3 Episode 23

Losing a dog is a unique kind of trauma—one that leaves an undeniable mark on the heart. In this episode, I open up about saying goodbye to my best friend, Penny, and the deep, unspoken bond we share…

Published on 7 months, 1 week ago

EPISODE 22- The Exit Door of Trauma—A Reckless Night

Season 3 Episode 22

I used to believe love was supposed to feel like chaos. Passionate, consuming, and completely intoxicating. At 24, I thought I was living in a love story, but in reality, I was drowning in unresolved…

Published on 7 months, 3 weeks ago

EPISODE 21- Reformed Crazy: Breaking Free From The Trauma Trap

Season 3 Episode 21

Trauma has a way of sneaking up on us, pulling us into old patterns and emotional reactions before we even realize what's happening. In this episode, I take you deep into my mind as I navigate a situ…

Published on 8 months ago

EPISODE 20- What They Don't Tell You About Transformation (series finale)

Season 2 Episode 20

In the final episode of Series 2, I reflect on the unpredictable process of transformation and the power of perseverance. From healing setbacks to hitting reset, we’ll explore how failures can lead t…

Published on 8 months, 1 week ago

EPISODE 19-Confessions of a Former Psycho: The Impact of Trauma

In this raw and real episode of The Kylie Angel Podcast, I dive into how unresolved trauma can shape us in ways we never imagined. From acting like a total “psycho” to breaking free from self-destruc…

Published on 8 months, 2 weeks ago

EPISODE 18- 2025: Your Comeback Year Starts Here

Season 2 Episode 18

As we say goodbye to 2024, many of us are left wondering, What in the actual F*** just happened? If this year felt like a dumpster fire, you're not alone, my hand is raised right here with you. In th…

Published on 9 months ago

EPISODE 17- The Hidden Struggles of Control: Binge Eating and Overtraining

In this episode, I open up about he pressures of being an athlete and the often overlooked struggles with controlling my body through cycles of binge eating and overcompensating with vigorous exercis…

Published on 9 months ago

EPISODE 16- The Hardest Fight: Letting Go of My Old Self

Season 2 Episode 16

In this heartfelt episode, I reflect on my journey from being a confident boxer thriving in the spotlight to navigating life without it. Letting go of boxing—and the identity it gave me—was one of th…

Published on 9 months, 1 week ago