Podcast Episodes

Preview for Episode 16- The Art of Starting Over: A Continued Journey of Transformation

Who are you without the thing that defines you?

In 2020, I walked away from boxing, a sport that kept me grounded through the chaos of toxic relationships and unhealthy habits. Letting go felt like l…

Published on 9 months, 2 weeks ago

EPISODE 15- Own Your ADHD: Building Habits That Heal

Season 2 Episode 15

Are you tired of seeing ADHD reduced to quirky traits and excuses on social media? Join me as I challenge the narrative and dive deep into the transformative power of habit change. In this episode, I…

Published on 9 months, 3 weeks ago

EPISODE 2- Chart Notes and Closed Doors

Season 1 Episode 2

In this episode of Red Alert, we revisit last week's critical discussion on systemic change in the healthcare system, but more importantly, we pause to honour George Pruner. 

This episode gives Georg…

Published on 10 months ago

**QUICK UPDATE** - Juggling Two Podcasts and What's Next...

A brief update on why things have been a bit delated lately! I'm currently producing and editing two podcasts, and it's been a learning curve. Tune in to hear where I'm at, what's coming up, and how …

Published on 10 months, 1 week ago

EPISODE 1 - Red Alert: A Letter for Justice

Season 1 Episode 1

In this emotionally charged episode, I share a deeply personal letter written by Kelly to the College of Physicians—a heartfelt and courageous plea for accountability after the unjust death of her fa…

Published on 10 months, 1 week ago

Red Alert - Series Introduction

Season 3

"The Hospital Murdered My Father." 

These are the devasting words of my dear friend Kelly, whose father entered the hospital seeking care and never came home. 

This is more than a personal tragedy. I…

Published on 10 months, 2 weeks ago

EPISODE 14- My Journey of Transformation with ADHD and The Steps to Real Change

Season 2 Episode 14

In this episide, I, Kylie Angel, am opening up about my personal journey of transformation. I've gone from embodying the classic ADHD stereotype: disorganized, impulsive, and overwhlemed-- to becomin…

Published on 10 months, 2 weeks ago

EPISODE 13- Beyond the Smoke: A Transformation to Healthier Forties with Shawn Tyler

Season 2 Episode 13

In this episode of transformation to healthier living in your forties, I sat down with my brother to explore his inspiring transformation after over 10 years of smoking weed. Now in his final months …

Published on 10 months, 4 weeks ago

EPISODE 12- From Survival to Serenity: Ashley Bishop's Journey of Transformation

Season 2 Episode 12

In this powerful introductory episode on "Transformation", I sit down with Ashley Bishop, whose life story is one of resilience and healing. From a challenging upbringing and time in group homes to b…

Published on 11 months ago

EPISODE 10 (Part 2)- Perseverance in the Storm: A Deeper Look into How Inner Work Affect us in Positive Ways.

Season 1 Episode 11

In this episode, I share my journey of transformation that began in Nova Scotia while living off-grid. Facing silence, I confronted a deep-seated guilt as a mother, the challenges of managing ADHD, a…

Published on 11 months, 2 weeks ago