Podcast Episodes

How to Release Parenting Shame and Guilt: Practical Tips for Self-Compassion

Releasing parenting shame and guilt is essential for both you and your child’s well-being. In this episode of The Contentment Creator Podcast, host Ellen Broen shares practical strategies to manage p…

Published on 9 months, 3 weeks ago

The True Source of Consistency: Why Support, Not Willpower, Creates Success in Parenting

Struggling to stay consistent as a parent? Discover why support—not willpower—is the key to showing up for your family, even in tough seasons. 💡

In this episode of The Contentment Creator Podcast, hos…

Published on 9 months, 4 weeks ago

Breaking Generational Cycles: Conscious Parenting Without Cutting Family Ties

 Breaking generational cycles starts with conscious parenting—and it's not always easy. In this episode of The Contentment Creator Podcast, Ellen Broen dives into the emotional journey of parenting d…

Published on 9 months, 4 weeks ago

How to Affirm Your Child’s Creativity Using "Yes, And"

How can creativity shape your child’s confidence and self-trust? In this episode of the Contentment Creator Podcast, host Ellen Broen explores the power of affirming your child’s natural qualities th…

Published on 10 months ago

Stop Getting Parenting “Right”: Trust Yourself & Let Go of Perfection

Parenting perfectionism, conscious parenting, and self-trust in parenting are essential to raising confident kids. In this episode of Contentment Creator Podcast, Ellen Broen explores how shifting yo…

Published on 10 months ago

How to Protect Your Relationship from Stress | 3 Key Strategies for Lasting Connection

Protect Your Relationship from Stress & Outside Chaos 

Right now, the world feels overwhelming. Social, political, and emotional tensions are at an all-time high, and it can feel impossible to keep th…

Published on 10 months ago

How to Grow in Marriage Without Losing Yourself

Trusting the Process of Individuation in Marriage 💍 | Personal Growth & Partnership Balance

🌿 Can you grow as an individual without growing apart in marriage? Many couples fear that personal evolution…

Published on 10 months ago

3 Keys to Building Emotional Intimacy & Deepening Your Relationship

Want to build emotional intimacy and feel truly connected in your relationship? In this episode of The Contentment Creator Podcast, we break down 3 powerful insights to help you create a deeper, stro…

Published on 10 months ago

How to Use Words of Affirmation to Strengthen Your Relationship | Deep Connection Tips

Want a stronger, deeper connection with your partner? 💡 Words of affirmation aren't just about compliments—they're about seeing and acknowledging the person behind the actions. In this episode of The…

Published on 10 months, 1 week ago

How to Stop Fixing Your Partner & Build a Growth-Oriented Relationship | Conscious Living Tips

How emotional intelligence and communication shape our relationships with ourselves and others. Through practical self development exercises, we'll discover why acceptance is the foundation of person…

Published on 10 months, 1 week ago