Podcast Episodes

Quick & Easy Self-Care Tips for Exhausted Parents

Feeling exhausted and drained as a parent? You’re not alone! In this episode of the Contentment Creator Podcast, we’re diving into quick, no-prep self-care hacks that work in the moment—without extra…

Published on 8 months, 3 weeks ago

Reparenting Yourself While Parenting: Break the Cycle

Reparenting While Parenting: How to Break Cycles & Heal Yourself 🌱

Parenting isn't just about raising children—it's also about reparenting ourselves. When your child’s emotions trigger a deep reactio…

Published on 8 months, 4 weeks ago

Parenting without Burnout - It’s ok to ask for help!

The Secret to Parenting Without Burnout!

Struggling to juggle work, family, and self-care? You’re not alone! In today’s episode of the Contentment Creator Podcast, host Ellen Broen dives into the #1 w…

Published on 8 months, 4 weeks ago

How to Raise Creative Kids: Encouraging Imagination Over Perfection 🎨✨

🚀 How to Raise Creative Kids Without the Pressure of Perfection 🚀

🎨 Creativity is a child's most natural state—but somewhere along the way, many of us learn to trade imagination for achievement and jo…

Published on 9 months ago

How Stories Have The POWER To Shape Your Kids' Future

Did you know The words we use shape our kids’ identity? Conscious parenting, mindful parenting, positive parenting, child psychology, and growth mindset all confirm that language plays a critical rol…

Published on 9 months ago

Stop Waiting for Change: Take Back Your Power in Relationships Today!

Are you stuck waiting for your partner to change so you can finally be happy? It’s time to take back your power and stop outsourcing your well-being to someone else’s behavior. In this episode of the…

Published on 9 months ago

How to Stop Repeating the Same Arguments in Your Relationship | Break the Cycle Now!

Tired of having the same argument over and over? Whether it's about money, the in-laws, or the dishes, these recurring fights feel like a never-ending cycle. But here’s the thing—it’s not about the d…

Published on 9 months ago

Balancing Marriage & Friendships: How to Stay Connected Without Losing Yourself

 Maintaining friendships in marriage can be a challenge. Do you feel like you’ve lost yourself in the "we" of your relationship? Or maybe you and your partner struggle with balancing personal and sha…

Published on 9 months ago

How to Overcome Resentment in Relationships | Rewrite Your Love Story

Resentment in Relationships doesn’t happen overnight—it’s written into our relationships, one small frustration at a time. But here’s the good news: If resentment is just a story we’ve been telling o…

Published on 9 months, 1 week ago

How to Fight Better in Relationships: Stop Resentment & Strengthen Connection

💬 Do you and your partner fight like pros… or avoid conflict like a ticking time bomb? Let’s be real—conflict is unavoidable, but HOW you fight determines whether your relationship grows stronger or …

Published on 9 months, 1 week ago