Podcast Episodes

A Pilot's Checklist For Sleep

Season 1 Episode 4

Episode 4  In this episode hosts Gita and John delve into the crucial, yet often overlooked, topic of sleep and its impact on aviation performance. T…

1 year, 6 months ago

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Mental Performance Training w/Tammy Barlette CEO of Crosscheck

Season 1 Episode 3

Episode 3 In this insightful episode, Tammy Barlette, the founder and CEO of Crosscheck Mental Performance Training, shares her experiences and strat…

1 year, 7 months ago

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Around the World or Across the State: Tips to Build Endurance For Your Goals

Season 1 Episode 2

Episode 2  In this episode we delve into how to build endurance without burnout. Jon shares insights from his recent around-the-world flight, includi…

1 year, 7 months ago

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First Episode: Flying Smarter and Stressing Less, Starts Now!

Season 1 Episode 1

Episode 1 

In the first OFFICIAL episode of The Calm Cockpit, John and Gita will share the challenges and successes in their flying lives that led t…

1 year, 8 months ago

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What Exactly is The Calm Cockpit?

Season 1

Learn how The Calm Cockpit podcast is your new resource to enhance your performance and safety, while also improving your well-being.     We fly in a…

1 year, 8 months ago

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Coming Soon: The Calm Cockpit Podcast!

Season 1

Welcome to a quick introduction of The Calm Cockpit: fly smarter and stress less with strategies and techniques to help you stay calm and sharp both …

1 year, 9 months ago

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