Podcast Episodes

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From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School

Season 1 Episode 11

Episode 11

In this episode of The Calm Cockpit, we sit down with Nick Smith, founder of Part Time Pilot Ground School, to hear how his bumpy ride thr…

1 year, 3 months ago

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A Green Shirt, Piles of Rocks, and Electric Bedsheets: Debunking Wellness Hacks For Aviators

Season 1 Episode 10

Episode 10

This episode explores the world of wellness “hacks” — the quick fixes, trending products, and biohacking promises often marketed as shortc…

1 year, 4 months ago

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Bonus Episode: Exhale Your Stress Breathing Exercise

Season 1

In this special bonus episode, we’re joined by Sarah Gilbert, a Licensed Yoga for All Abilities Practitioner. Sarah guides us through a gentle, acces…

1 year, 4 months ago

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Quiet the Noise: Breathing Through Anxiety w/Sarah Gilbert, Yoga and Meditation Instructor

Season 1 Episode 9

Episode 9

In this episode of the Calm Cockpit podcast, we sit down with Sarah Gilbert, a licensed Yoga for All Abilities® practitioner and experience…

1 year, 4 months ago

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Fit to Fly: The Critical Role of Exercise for Pilot Health and Performance

Season 1 Episode 8

Episode 8 In this episode, we examine the essential connection between physical fitness, cognitive performance, and long-term health for pilots. We’l…

1 year, 5 months ago

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Greg Of All Trades, Master Instructor #1 w/Greg Brown, The Savvy Flight Instructor

Season 1 Episode 7

Episode 7  In this episode celebrated aviator and Flight Instructor Hall of Fame inductee Greg Brown joins us for a lively discussion about building …

1 year, 5 months ago

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The Pilot's Guide to More Effective Studying

Season 1 Episode 6

Episode 6  Explore the most effective strategies to learn and retain complex information. These tips are designed to help you prepare for FAA exams, …

1 year, 6 months ago

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An Imposter, A Fraud, and A Fake Climb Into an Airplane w/Bob Meder, NAFI Chair Emeritus

Season 1 Episode 5

Episode 5  Confronting Imposter Syndrome: Wisdom from Veteran Flight Instructor Robert “Bob” Meder. In this episode of the Calm Cockpit Podcast, vete…

1 year, 6 months ago

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An Imposter, A Fraud, and A Fake Climb Into an Airplane

Season 1 Episode 6

Confronting Imposter Syndrome: Wisdom from Veteran Flight Instructor Robert “Bob” Meder.   In this episode of the Calm Cockpit Podcast, veteran fligh…

1 year, 6 months ago

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Bonus Episode: Want Great Sleep Tonight?

Season 1

Episode 5  Want to sleep better tonight? This Bonus Episode presents a guided deep relaxation intended to promote sleep or return to sleep. Hosted so…

1 year, 6 months ago

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