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The Delicious Struggle
Season 5 Episode 1
We back! Welcome to the season opener where Allie and Kirsty spend ten minutes talking absolute shite before introducing the topic for season five - …
6 months, 1 week ago
The 2026 Barkley Marathons Special with Damian Hall
Season 5
It's the morning after the two days before and we have an exclusive interview with Damian Hall, one if only two runners who made it to the end of loo…
6 months, 2 weeks ago
Montane Winter Spine 2026 Recap with Allie, Holly and Kirsty
In this one off episdoe, Allie chats to Holly and Kirsty about her 2026 full WInter Spine experience.
As well as Allie's view from the race, there ar…
7 months, 1 week ago
Once it's Scone, it's Scone.
Season 4 Episode 10
In the final episode of the series, Allie and Kirsty cover every topic ever including Kirsty's miraculous place at Hard Rock, who is the hardest on t…
8 months, 3 weeks ago
Seventeen Coffees and some Correspondence
Season 4 Episode 9
Allie is joined by Holly for the penultimate pod of the season and it's a correspondence special! There are a load of questions answered plus some TV…
9 months ago
The Kendal Ket Club
Season 4 Episode 8
This week Allie and Kirsty discuss being gaslighted by Hoka, the Kendal mountain festival, alcoholism, the not yet theory and emotional avoidance vs …
9 months, 1 week ago
When the Gym Is The Hard Thing
Season 4 Episode 7
Praise be Holly is back! This week it's a bit of a strength special because so many of you tell us you find the gym to be the hard thing - so we have…
9 months, 2 weeks ago
You're Doing Winter Wrong
Season 4 Episode 6
In this week episode, there's something for everyone from fell racing to butt plugs to pants. Allie and Kirsty discuss why we're all getting winter w…
9 months, 3 weeks ago
Backyard Ultra World Champion Sarah Perry on doing The Hard Thing
Season 4 Episode 5
Holly's on erm...Hollyday, so we are absolutely thrilled to be joined by extra special friend of the show and backyard ultra world champion Sarah Per…
9 months, 4 weeks ago
Blind Tolerance and the Misery Muscle
Season 4 Episode 4
In this week's highly professional and well-presented podcast, Allie and Kirsty cover pretty much everything from David Goggins to why they don't go …
10 months ago