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Think Again
Season 2 Episode 116
From Adam Grant's book, Think Again, explore the critical importance of rethinking one's own views and effectively opening the minds of others by emb…
9 months ago
Stop Letting Everything Affect You
Season 2 Episode 115
From the self-help book by Daniel Chidiac titled "Stop Letting Everything Affect You," , focusing on strategies for emotional regulation and personal…
9 months ago
Discipline Is Destiny
Season 2 Episode 114
From Ryan Holiday’s book, Discipline Is Destiny: The Power of Self-Control, which serves as a profound meditation on the virtue of temperance and sel…
9 months ago
The Magic in Your Mind
Season 2 Episode 113
From U. S. Andersen's book, The Magic in Your Mind, published as an Eckhart Tolle Edition by New World Library in 2023, though the original copyright…
9 months ago
Forever Strong
Season 2 Episode 112
From "Forever Strong" by Dr. Gabrielle Lyon, which introduces her philosophy of Muscle-Centric Medicine® and the Lyon Protocol. The core argument is …
9 months ago
The Science of Self-Discipline
Season 2 Episode 111
From Peter Hollins’ The Science of Self-Discipline, a comprehensive guide to understanding and improving willpower, beginning with the author’s perso…
9 months ago
You Are Now Less Dumb
Season 2 Episode 110
The book explores various aspects of human cognitive biases and self-delusion, arguing that the brain frequently alters reality through psychological…
9 months, 1 week ago
Atlas of the Heart
Season 2 Episode 109
From Brené Brown's Atlas of the Heart, which systematically explores a wide range of human emotions and experiences. The source is structured into ch…
9 months, 1 week ago
Lives of the Stoics
Season 2 Episode 108
Detailing the lives and teachings of various Stoic philosophers across the Graeco-Roman world. The narrative focuses on how these figures, such as Ze…
9 months, 1 week ago
Influence: The Psychology of Persuasion
Season 2 Episode 107
From Robert B. Cialdini's book, Influence, which explores the psychological principles underlying persuasion and compliance, particularly as used by …
9 months, 1 week ago