Podcast Episodes
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Keep Sharp
Season 2 Episode 97
This book by Sanjay Gupta, MD explores the human brain's remarkable capabilities and its potential for continuous improvement throughout life, debunk…
11 months, 4 weeks ago
Fixed
Season 2 Episode 96
This book by Amy E. Herman, explores problem-solving through the lens of art, emphasizing how artistic principles and observation can be applied to r…
1 year ago
Everything All At Once
Season 2 Episode 95
In his work, the author, Bill Nye, champions the "everything-all-at-once" approach, emphasizing the importance of detail-oriented thinking, scientifi…
1 year ago
The Microstress Effect
Season 2 Episode 94
From "The Microstress Effect," explores how small, everyday interactions and burdens accumulate to significantly impact well-being and performance, l…
1 year ago
Digital Body Language
Season 2 Episode 93
Erica Dhawan's book, "Digital Body Language," which explores the complexities of modern communication in the digital age. Dhawan argues that traditio…
1 year ago
Scattered Minds
Season 2 Episode 92
From Gabor Maté's "Scattered Minds," offers a comprehensive examination of Attention Deficit Disorder (ADD), challenging the notion that it is purely…
1 year ago
FLIP Thinking
Season 2 Episode 91
"Flip Thinking," by Greg McKeown, a methodology that reframes problems as opportunities, shifting from a "yes-but" to a "yes-and" mindset. It emphas…
1 year ago
Keep It Moving
Season 2 Episode 90
This book, Keep It Moving, by Twyla Tharp, is a guide to embracing vitality and purpose throughout one's life, particularly as one ages. Tharp, a ren…
1 year ago
Joy Seeker
Season 2 Episode 89
From "Joy Seeker" by Shannon Kaiser, a self-help book that encourages readers to find their authentic self and live a life filled with joy. Kaiser, a…
1 year ago
Change Your Questions, Change Your Life
Season 2 Episode 88
From "Change Your Questions, Change Your Life" by Marilee Adams, a book that explores "Question Thinking," a system of tools aimed at transforming on…
1 year ago