Podcast Episodes
Back to Search
The Intelligence Trap
Season 2 Episode 125
From David Robson's book, examines the concept of the "intelligence trap," arguing that high general intelligence (IQ) and expertise do not necessari…
8 months, 2 weeks ago
Why We Sleep
Season 2 Episode 124
From the book, "Why We Sleep" by Matthew Walker, a professor of neuroscience and psychology. Comprehensively explores the critical importance of slee…
8 months, 3 weeks ago
The Willpower Instinct
Season 2 Episode 122
From the book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal, Ph.D., which…
8 months, 3 weeks ago
Essentialism
Season 2 Episode 121
From the book, Essentialism, by Greg McKeown, which presents a philosophy focused on "the disciplined pursuit of less but better." The core argument …
8 months, 3 weeks ago
Stumbling on Happiness
Season 2 Episode 121
From the book "Stumbling on Happiness " by Daniel Gilbert. The thematic content focuses heavily on human psychology and the systematic errors people …
8 months, 3 weeks ago
Think Like a Monk
Season 2 Episode 120
From Jay Shetty's book "Think Like a Monk," presents a comprehensive self-help guide based on monastic wisdom and the author's personal experience. S…
8 months, 3 weeks ago
The Power of Your Subconscious Mind
Season 2 Episode 119
From The Power of Your Subconscious Mind by Joseph Murphy, presents a comprehensive guide on harnessing the power of the subconscious mind to improv…
8 months, 3 weeks ago
21 Lessons for the 21st Century
Season 2 Episode 118
From the book "21 Lessons for the 21st Century" by Yuval Noah Harari, presenting a table of contents, introduction, and various passages from the boo…
8 months, 4 weeks ago
Why Has Nobody Told Me This Before?
Season 2 Episode 117
From a book by Dr. Julie Smith, a chartered clinical psychologist, offering accessible mental health education and practical life skills. Smith lever…
8 months, 4 weeks ago
Think Again
Season 2 Episode 116
From Adam Grant's book, Think Again, explore the critical importance of rethinking one's own views and effectively opening the minds of others by emb…
8 months, 4 weeks ago