Podcast Episodes
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'Anchor and Expand: A Mindful Approach to Focused Productivity'
Here's a script for Mindful at Work: Daily Tips for Productivity and Focus:
[Warm, inviting tone]
Hi there, and welcome to today's Mindful at Work practice. I'm so glad you've carved out this moment fo…
Published on 1 year ago
Anchor Your Attention: A Mindful Reset for Work Overwhelm
Here's the script for "Mindful at Work: Daily Tips for Productivity and Focus":
[Warm, inviting tone]
Hey there, and welcome. I'm so glad you've carved out this moment for yourself today. I know how ch…
Published on 1 year ago
Anchoring Your Focus: Daily Mindful Tips for Workplace Productivity
Here's a script for Mindful at Work: Daily Tips for Productivity and Focus:
[Warm, inviting tone]
Hey there, and welcome. I'm so glad you've carved out this moment for yourself today. As we step into t…
Published on 1 year ago
The Anchoring Breath: A Mindful Reset for Your Workday
Here's a draft script for your Mindful at Work podcast:
[Warm, inviting tone]
Hey there, and welcome to Mindful at Work. I'm so glad you've carved out this moment for yourself today. [PAUSE]
As we sit t…
Published on 1 year ago
Anchor Your Attention: A Mindful Approach to Productivity and Focus
Here's the script for Mindful at Work: Daily Tips for Productivity and Focus:
[Warm, conversational tone]
Hey there, and welcome to today's practice. I'm so glad you've carved out this moment for yours…
Published on 1 year ago
Mindful Work Tips for Productivity and Focus
Here's the script for "Mindful at Work: Daily Tips for Productivity and Focus":
[Warm, inviting tone]
Hey there. Welcome to today's practice. I'm glad you've carved out this moment for yourself in what…
Published on 1 year ago
Daily Mindfulness for Productivity and Focus at Work
Here's a script for Mindful at Work: Daily Tips for Productivity and Focus:
[Warm, welcoming tone]
Hey there, and welcome to today's Mindful at Work practice. I'm so glad you've carved out this moment …
Published on 1 year, 1 month ago
Mindful at Work Daily Tips for Productivity and Focus
Here's the script for "Mindful at Work: Daily Tips for Productivity and Focus":
[Warm, inviting tone]
Hey there, welcome. I'm so glad you've carved out this moment for yourself today. Right now, in thi…
Published on 1 year, 1 month ago
"Anchor and Expand: A Mindful Technique for Focus and Productivity at Work"
Here's the script for "Mindful at Work: Daily Tips for Productivity and Focus":
[Warm, inviting tone]
Hey there, and welcome. I'm so glad you've carved out this moment for yourself today. Whether you'r…
Published on 1 year, 1 month ago
Micro-Presence: A Mindful Approach to Productivity and Focus
Here's the script for Mindful at Work: Daily Tips for Productivity and Focus:
[Warm, inviting tone]
Hey there, and welcome to today's mindfulness practice. I'm so glad you've carved out this moment jus…
Published on 1 year, 1 month ago