Podcast Episodes
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"Unwrap the Quiet Gratitude Within: A Mindful Journey to Happiness"
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's late November, and I'm noticing something about…
5 months ago
"Pause and Appreciate: A Gratitude Anchor for Your Busy Day"
Welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's mid-morning on a Wednesday, and if you're anything like me, …
5 months, 1 week ago
Finding Gratitude in the Little Things: A Mindful Respite for Your Day
Welcome back, friend. I'm Julia, and I'm so glad you're here today. You know, it's mid-November, and I'm guessing you might be feeling that familiar …
5 months, 1 week ago
Gratitude Matters: Noticing the Ordinary Moments that Nourish Your Soul
Hey there, friend. I'm Julia, and I'm so glad you're here with me today. You know, it's mid-November, right in that particular pocket of the year whe…
5 months, 1 week ago
"Unlock Your Happiness: Daily Gratitude Moments for a Brighter November"
Hey there, friend. I'm Julia Cartwright, and I'm so glad you've carved out these few minutes for yourself today. You know what I'm noticing about Nov…
5 months, 1 week ago
Gratitude: Radical Healing in Everyday Wonder
Hey there, beautiful soul. Welcome to today's Gratitude Practice. I know this morning might feel heavy - with global uncertainties, work pressures, o…
5 months, 1 week ago
Cultivating Gratitude: A Mindful Pause in a Rushing World
Welcome, beautiful soul. I'm so glad you've carved out this moment for yourself today. In a world that often feels like a constant rush of notificati…
5 months, 2 weeks ago
Gratitude: The Quiet Revolution to Rediscover Joy
Hello and welcome. I'm so glad you're here with me today, taking this moment to pause and reconnect with yourself. In our busy world, where notificat…
5 months, 2 weeks ago
Gratitude Oasis: Reconnecting to What Truly Matters
Welcome, dear friend. I'm so glad you've carved out this moment for yourself today. In a world that often feels like a whirlwind of deadlines, notifi…
5 months, 2 weeks ago
Embracing Life's Subtle Gifts: A Gratitude Practice for Uncertain Times
Hey there, beautiful soul. Welcome to today's Gratitude Practice. I know this morning might feel heavy - maybe you're wrestling with uncertainty, nav…
5 months, 2 weeks ago