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Anchor Your Breath: Keeping Calm Amidst Holiday Chaos
Hey there, I'm Julia Cartwright, and I'm so glad you're here with me today. Welcome back to Mindful Parenting: Daily Tips for Raising Calm Kids. You know, if you're listening on December twenty-fourt…
Published on 9 hours ago
Pause and Presence: Your Secret Superpower for Calm Kids this Holiday Season
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today, especially this time of year. You know, late December can feel like you're juggling flaming candy canes w…
Published on 2 days, 9 hours ago
Pause and Name: A Simple Mindful Moment to Curb Holiday Chaos
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's that time of year when the days are short, the holidays are pressing in, and if you're a p…
Published on 3 days, 10 hours ago
The Calm Within: A 3-Second Pause to Master Mindful Parenting
Hey there, and welcome back to Mindful Parenting: Daily Tips for Raising Calm Kids. I'm Julia Cartwright, and I'm so glad you're here. You know, mid-December mornings can feel absolutely chaotic, rig…
Published on 1 week ago
The Anchor Pause: Reclaim Calm Amid the Chaos of Parenting
Hey there, and welcome. I'm Julia Cartwright, and I'm so glad you're here. You know, mid-December is when parenting can feel like you're juggling flaming candy canes, right? The holidays are ramping …
Published on 1 week, 2 days ago
Tame the Storm: Become the Mountain - A Mindful Parenting Podcast
# MINDFUL PARENTING: DAILY TIPS FOR RAISING CALM KIDS
Hey there, friend. It's Julia, and I'm so glad you're here. You know, Sunday mornings have this particular energy, don't they? There's this quiet …
Published on 1 week, 3 days ago
Anchor Breaths: Steady Sails in the Holiday Whirlwind
Hey there, and welcome back to Mindful Parenting: Daily Tips for Raising Calm Kids. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, December can be a wild month for parents…
Published on 1 week, 5 days ago
Find Calm Amidst the Holiday Chaos: Breathe with Your Kids
Hey there, friend. I'm Julia, and I'm so glad you're here. Welcome to Mindful Parenting: Daily Tips for Raising Calm Kids. You know, Monday mornings in December can feel like herding cats, right? Eve…
Published on 2 weeks, 2 days ago
Anchor Breath: Your Reset Button for Calmer Parenting
Hello, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're squeezing this in between school pickups, during a lunch break, or in those quiet moments befo…
Published on 2 weeks, 3 days ago
Pause and Reflect: The Calm Superpower of Slowing Down
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, December can feel like someone turned up the volume on everything, right? The kids are buzzing with holid…
Published on 2 weeks, 5 days ago