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You’re Not Stuck—You’re Practiced (Let’s Talk About It) | Plantspiration® Unplugged
Season 2 Episode 11
🎙️ S2 EP: 11 You’re Not Stuck—You’re Practiced (Let’s Talk About It)
This episode Stefanie and John get real about what’s actually keeping people stuc…
4 months, 2 weeks ago
When Life Knocks You Down… This Is What Actually Works | Plantspiration® Unplugged
Season 2 Episode 10
🎙️ S2 EP 10 — My Comeback Is Greater Than My Setback: How I Healed by Finally Listening to My Body
In this episode of Plantspiration® Unplugged, Stefa…
4 months, 3 weeks ago
When Life Hits… Old Habits Try To Come Back
Season 2 Episode 9
When Life Is Lifing… What Do You Reach For? | Plantspiration® Unplugged
In this episode of Plantspiration® Unplugged, Stefanie and John get real about…
5 months, 1 week ago
This Isn’t Toxic Positivity. Here’s What It Really Is.
Season 2 Episode 8
If you’ve ever thought, “She’s just naturally positive”… this episode might surprise you.
In this episode, John and Stefanie unpack what people get wr…
5 months, 2 weeks ago
You Know What to Do… So Why Can’t You Do It? (The Real Reason Habits Don’t Stick)
Season 2 Episode 7
Everybody raised their hand. Every. Single. Person.
They all knew heart disease can be reversed.
So why aren’t we doing it?
In this episode, we uncover …
5 months, 3 weeks ago
We Were Chemically Hijacked (And Didn’t Even Know It)
Season 2 Episode 6
S2 EP6: Chemically Hijacked: How Food + Media + Mood Control Your Nervous System
We thought we were having a bad day… but we were chemically hijacked.…
6 months ago
We Stopped Trying… and Everything Got Easier
Season 2 Episode 5
🎙️ SEASON 2 • EPISODE 5 We Stopped Trying… and Everything Got Easier | Plantspiration® Unplugged In this episode,
Stefanie and John talk about the mo…
6 months, 1 week ago
Diet Culture Lied to You. Here’s What Actually Works | Plantspiration® Unplugged
Season 2 Episode 4
🎙️ SEASON 2 • EPISODE 4
Why Willpower Was Never the Problem | Plantspiration® Unplugged In this episode,
Stefanie and John say the quiet part out lou…
6 months, 2 weeks ago
People CAN Change (If We Stop Lying to Them) | Plantspiration® Unplugged
Season 2 Episode 3
🎙️ SEASON 2 • EPISODE 3 People CAN Change (If We Stop Lying to Them) | Plantspiration® Unplugged
In this episode, Stefanie and John pull back the cur…
6 months, 3 weeks ago
The Hardest Part of Being Vegan Isn’t What You Think | Plantspiration® Unplugged
Season 2 Episode 2
🎙️ SEASON 2 • EPISODE 2
The Hardest Part of Being Vegan Isn’t What You Think | Plantspiration® Unplugged In this episode of Plantspiration Unplugged,…
6 months, 4 weeks ago