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Plantspiration® Unplugged EP 43 Check it before you Wreck it
Season 1 Episode 43
🎙️ Episode 43: Check It Before You Wreck It — Breaking Loops, Rewiring Habits & Finding Truth
What if the only thing keeping you stuck wasn’t food… b…
11 months, 1 week ago
Plantspiration® Unplugged Ep42: Shut the Front Door: We Just Hit 2000 Pounds Down!
Season 1 Episode 42
🎧 Summary: In this raw, unscripted episode of Plantspiration® Unplugged, Stefanie and John pull back the curtain on the belief gap—why so many of us …
11 months, 2 weeks ago
Plantspiration® Unplugged Ep 41: Tough Love, True Care: Show Up & Glow Up
Season 1 Episode 41
Episode 41 — Tough Love, True Care: Stop Watching, Start Healing
We’re showing up raw today. Ninety people will die from heart disease during the ti…
11 months, 3 weeks ago
Plantspiration® Unplugged Ep 40: For the LOVE of Kale: ICNM, Greger, Ornish & The Next Evolution
Season 1 Episode 40
For the LOVE of Kale: ICNM, Greger, Ornish & The Next Evolution of Plantspiration®
What happens when your biggest mentors, the leading doctors in Lif…
11 months, 4 weeks ago
Plantspiration® Unplugged EP39: Resilience Is The Real Flex- How We Keep Showing Up
Season 1 Episode 39
Resilience Is the Real Flex: How We Kept Showing Up When Life Was Life-ing What if the messiest week of your year could actually make you stronger — …
1 year ago
Plantspiration® Unplugged EP 38: Eat More To Be More: How Healing Became a Movement-Feat. Noah, CFO
Season 1 Episode 38
What if eating more could unlock everything you've been craving — not just in your health, but in your entire life?
In this jaw-dropping episode of P…
1 year ago
Plantspiration® Unplugged EP 37: Thriving Isn’t Just a Vibe. It’s a Skill.
Season 1 Episode 37
🎧 Summary: In this raw, unscripted episode of Plantspiration® Unplugged, Stefanie and John Ignoffo drop the filter and pull back the curtain on what …
1 year ago
Plantspiration® Unplugged EP 36: Bananas, Bullsh*t, and the System That Failed Us🍌
Season 1 Episode 36
🚨 This episode could change everything you thought you knew about food, health, and the system keeping us sick. If you’ve ever Googled “Are bananas b…
1 year ago
Plantspiration® Unplugged EP 35: Diet Culture Is a Lie. Lifestyle Medicine Is the Real Solution
Season 1 Episode 35
🎧 Plantspiration Unplugged — Episode 35 Diet Culture Is a Lie. Lifestyle Medicine Is the Real Solution.
You weren’t lazy. You were lied to. Diet cultu…
1 year, 1 month ago
Plantspiration Unplugged EP34 The Biggest Scam Is S.A.D.
Season 1 Episode 34
🎧 Plantspiration® Unplugged — Episode 34: The Biggest Scam Is S.A.D: You’ve been lied to. Fed a plate full of myths, addiction science, and billion-d…
1 year, 1 month ago