Podcast Episodes
Back to SearchThe Power of Independent Play: Why It's Good for Kids (and You!)
Season 1 Episode 17
Ever feel guilty for not playing with your kids 24/7? Kate & Anne are here to tell you—you shouldn’t! Independent play isn’t just good for kids, it’s…
1 year, 6 months ago
Tween Sass, Eye Rolls & Keeping the Conversation Going
Season 1 Episode 16
One minute, you're their hero—next, you're so embarrassing. 🤦♀️ Kate & Anne dive into the tween attitude era, breaking down how to keep communicatio…
1 year, 6 months ago
Who Can We Trust? Our Go-To Resources in a Skeptical World
Season 1 Episode 15
Trust feels harder to come by than ever—everyone’s selling something, and skepticism is at an all-time high. So, who do we trust? In this episode, Ka…
1 year, 6 months ago
Raising Confident & Healthy Kids: Encouraging Wellness Without Body Shame
Season 1 Episode 14
How do we talk to our kids about health, food, and staying active—without unintentionally creating negative body image thoughts? This week, Kate and …
1 year, 6 months ago
Parenting in the Age of Social Media: Navigating the Impact & Changes
Season 1 Episode 13
This week, Kate and Anne dive into how social media is reshaping parenting—its impact, evolution, and the growing concerns surrounding it. With the r…
1 year, 7 months ago
Finding Joy in Parenthood & Life
Season 1 Episode 12
In this week's episode, Kate and Anne explore the many ways to find joy in this stage of life. Parenting can be challenging, but it’s also filled wit…
1 year, 7 months ago
Navigating Adult Friendships with Kate & Anne
Season 1 Episode 11
Friendships in adulthood can be tricky—some evolve, some fade, and new ones can feel hard to build. In this episode, Kate and Anne get real about gri…
1 year, 7 months ago
Parenting Wins & Losses: The Highs, Lows, and Laughs
Season 1 Episode 10
In this episode, Kate and Anne dive into the highs and lows of parenting—the moments that made them feel like superstars and the ones that left them …
1 year, 7 months ago
Small Shifts, Big Wins: Tiny Tweaks for a Better 2025
Season 1 Episode 9
Welcome to 2025! This week, Kate and Anne shake up the usual New Year's resolution talk with a fresh perspective. Instead of big, daunting goals, the…
1 year, 8 months ago
Get to know us: Behind the mic with Kate and Anne
Season 1 Episode 8
Hey everyone! In this special episode, Kate and Anne dive into a fun, candid Q&A session, answering your burning questions! From how they grew up, to…
1 year, 8 months ago