Podcast Episodes
Back to SearchHot Girl Spring
Episode 22
Spring has sprung, and Kate & Anne are in full Hot Girl Spring mode. From pastel nails and must-have sunglasses to tinted moisturizers, ice rollers, …
1 year, 1 month ago
Roasts, Routines & Real Talk: Listener Q&A with Kate & Anne
Episode 21
In this episode, Kate and Anne answer your most relatable (and hilarious) listener questions — from chaotic school mornings and savage kid roasts to …
1 year, 1 month ago
Helping Kids Navigate Big Emotions (While We Struggle Too)
Episode 20
Why do we expect kids to "behave," "respect," and "calm down"—while we, as adults, allow ourselves bad days, mood swings, and even moments of disresp…
1 year, 2 months ago
From TV to iPads: How Kids’ Screen Time Is Changing & What It Means for Parents
Episode 19
A new study shows that kids 8 and under still average 2.5 hours of screen time daily, but now iPads have replaced TV as their go-to device. So, what …
1 year, 2 months ago
Been There, Done That: Parenting Wisdom from Our Older Sister
Episode 18
Ever wish you had a parenting cheat sheet from someone who’s been through it all? This week, Kate & Anne sit down with their older sister to get her …
1 year, 2 months ago
The Power of Independent Play: Why It's Good for Kids (and You!)
Episode 17
Ever feel guilty for not playing with your kids 24/7? Kate & Anne are here to tell you—you shouldn’t! Independent play isn’t just good for kids, it’s…
1 year, 2 months ago
Tween Sass, Eye Rolls & Keeping the Conversation Going
Episode 16
One minute, you're their hero—next, you're so embarrassing. 🤦♀️ Kate & Anne dive into the tween attitude era, breaking down how to keep communicatio…
1 year, 3 months ago
Who Can We Trust? Our Go-To Resources in a Skeptical World
Episode 15
Trust feels harder to come by than ever—everyone’s selling something, and skepticism is at an all-time high. So, who do we trust? In this episode, Ka…
1 year, 3 months ago
Raising Confident & Healthy Kids: Encouraging Wellness Without Body Shame
Episode 14
How do we talk to our kids about health, food, and staying active—without unintentionally creating negative body image thoughts? This week, Kate and …
1 year, 3 months ago
Parenting in the Age of Social Media: Navigating the Impact & Changes
Episode 13
This week, Kate and Anne dive into how social media is reshaping parenting—its impact, evolution, and the growing concerns surrounding it. With the r…
1 year, 3 months ago