Podcast Episodes
Back to SearchHow to Stop Caring What Everyone Thinks (and Start Riding for You!!)
In this episode, we dive into the impact of external pressure and the need for approval on your confidence and connection with your horse.
You’ll lear…
4 months, 2 weeks ago
The Horse–Human Loop: Why Your Nervous System Is Affecting Everything (and What to Do About It)
In this episode, we explore the powerful (and often overlooked) horse–human loop the way your internal state directly influences your horse’s behavio…
4 months, 3 weeks ago
Feeling the pressure this spring? 10 reminders every rider needs to hear!
Spring can feel exciting…but it can also bring a lot of pressure!
More riders out. More expectations. More comparison.
...and suddenly you’re wondering…
5 months ago
Why You Always Expect the Worst With Your Horse (And How to STOP Catastrophising!)
Do you find yourself constantly expecting the worst when you’re around your horse?
In this episode, we’re diving into catastrophising—what it is, why …
5 months, 1 week ago
Not All Stress Is Bad: Understanding Good vs Bad Stress for Horse & Human!
In this episode, we explore the powerful and often misunderstood difference between good stress and bad stress, for both horses and riders.
In a world…
5 months, 2 weeks ago
Are You Micromanaging Your Horse? How Over-Control Is Blocking Your Confidence and Connection
Do you find yourself overthinking every ride, constantly correcting your horse, or feeling like you need to control every step?
In this episode, we’re…
5 months, 3 weeks ago
Why You Can Ride Brilliantly One Day… And Feel Terrified the Next!
Why does your riding confidence feel strong one day and disappear the next?
Many equestrians experience this frustrating cycle, a brilliant ride follo…
6 months ago
Why Getting Off Your Horse Can Be the Smartest Thing You Do!
Is getting off your horse really “letting them win”? (spoiler alert- no- it isn't!!!)
In this episode, I explore one of the most outdated beliefs stil…
6 months, 1 week ago
Competition Nerves Aren’t a Confidence Problem (Here’s What They Really Are)
Do you feel calm and capable at home… but unravel the moment you enter a competition environment?
In this episode, we’re diving into:
Why competition n…6 months, 2 weeks ago
When It Gets Awkward at the Yard: Handling Confrontation Without Losing Yourself
Confrontation at the yard, at shows, or during clinics can feel shocking, embarrassing and deeply unsettling, especially if you’re already working on…
6 months, 3 weeks ago