Podcast Episodes

Your Mid-Year Rider Reset: How to Rebuild Confidence, Let Go of Self-Doubt & Enjoy Your Horse Again!

Can you believe we're already halfway through the year?

If you're looking back feeling proud of some moments but disappointed by others, this episode …

2 months, 1 week ago

Have You Given Up Hope? (And Why Getting It Back Changes Everything!)

Have you stopped allowing yourself to hope because you're scared of being disappointed?

In this episode, I'm diving into why hope isn't naive, why it'…

2 months, 2 weeks ago

Why You Can't Stop Worrying About What Other People Think (And How to Let It Go)

Do you constantly worry about what other people think of you?

Do you avoid clinics, competitions or trying new things with your horse because you're s…

2 months, 3 weeks ago

A riff on going bridleless, myths about nervous system regulation, and a friendly kick up the bum if you feel 'behind'.

This episode is a bit of an off the cuff freestyle where I chat about the recent bridleless competition and going bridleless with your horse, some my…

2 months, 4 weeks ago

What Humming, Singing and Talking To Your Horse Does To Your Brain

Why does singing make us feel calmer? Why do so many riders talk to their horses, hum while grooming, or sing when they're nervous?

In this episode, I…

3 months ago

The Confidence Journey Nobody Sees Behind the Social Media Posts

Have you ever looked at another rider confidently cantering across a field, smiling from ear to ear, and thought:

"That could never be me."

This week's…

3 months, 1 week ago

The Missing Piece in Most Riders’ Schooling Sessions...

Are you truly training your horse… or just repeating exercises?

In this episode, I explore why riding and lunging should be about far more than “walk,…

3 months, 2 weeks ago

Moving Yards, Nervous Systems & Solo Canters: Real Rider Questions! Answered

In this rider Q&A episode, I’m answering real questions sent in by listeners, and honestly, these are things SO many horse owners quietly struggle wi…

3 months, 3 weeks ago

A riff on 'being out in the field', updates and observations!

I'm back! In this weeks episode I'm reflecting on the last couple of weeks being oot and boot in the 'field'. I share some insights that I hope are h…

4 months ago

From Triggered to Activated: Turning Comparison into Confidence!

Comparison doesn’t have to hold you back, it can actually become one of your most powerful tools for growth.

In this episode, you’ll learn:

4 months, 1 week ago