Podcast Episodes
Back to Search7. Creating Healthy Coping Skills - Part 2, Prayer and Meditation
Season 1 Episode 7
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In this second part of integrating coping skills into your life, I talk specifically about the benefits of pray…
1 year, 9 months ago
6. Creating Healthy Coping Skills - Part 1
Season 1 Episode 6
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Are you feeling overwhelmed, stressed out, or anxious? Do you have a hard time managing all those emotions? I…
1 year, 9 months ago
5. Why Sleep is Vital to Mental Health
Season 1 Episode 5
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In this episode of Healthy and Redeemed, we dive into the essential foundation for stable emotional and mental …
1 year, 10 months ago
4. 11 Signs of an Emotionally Healthy Christian
Season 1 Episode 4
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In this episode of Healthy and Redeemed, I explore what it means to be emotionally healthy as a Christian. I di…
1 year, 10 months ago
3. Why Do We Have Emotions and How Can We Manage Them?
Season 1 Episode 3
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I talk about emotions - what they are and why I believe God gave us these wonderful but sometimes frustrating f…
1 year, 10 months ago
2. Healey's Faith Journey - From Two Paths to One!!
Season 1 Episode 2
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In this episode, I will share a little bit of my faith journey, and how God helped me see myself as he created …
1 year, 10 months ago
1. Introduction to Healthy & Redeemed with Healey Ikerd
Season 1 Episode 1
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I introduce myself and the new Healthy and Redeemed podcast. I share my desires and goals of helping people li…
1 year, 10 months ago
Trailer - Welcome to Healthy & Redeemed with Healey Ikerd
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Welcome to the Healthy and Redeemed Podcast—a place for Christians who want to grow in their emotional health. …
1 year, 10 months ago