Podcast Episodes

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How to Avoid Food Triggers That Worsen Asthma
How to Avoid Food Triggers That Worsen Asthma

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

Many people with a…

11 months, 2 weeks ago

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I Drank for the First Time in 14 Months — Here’s Exactly What Happened
I Drank for the First Time in 14 Months — Here’s Exactly What Happened

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

I gave up alcohol…

11 months, 4 weeks ago

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How to Build Endurance When You Have Asthma
How to Build Endurance When You Have Asthma

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

Endurance can fee…

1 year ago

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How to Turn Asthma into Your Superpower
How to Turn Asthma into Your Superpower

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

Most people see a…

1 year, 1 month ago

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I gave up alcohol for 1 year and here is what happened
I gave up alcohol for 1 year and here is what happened

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

I quit alcohol fo…

1 year, 2 months ago

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10 Superfoods Every Asthmatic Should Try
10 Superfoods Every Asthmatic Should Try

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

Tired of being to…

1 year, 2 months ago

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Can You Run a Marathon with Asthma? (Here's how)
Can You Run a Marathon with Asthma? (Here's how)

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide

Can you really ru…

1 year, 2 months ago

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Sugar Is Killing You (And You Don’t Even Know It)!
Sugar Is Killing You (And You Don’t Even Know It)!

Sugar is silently destroying your health—even if you think you're eating “healthy.” In this episode, I break down the truth about sugar: how much is …

1 year, 3 months ago

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The Truth About Dairy and Asthma
The Truth About Dairy and Asthma

Is dairy triggering your asthma symptoms? In this episode, I break down the truth about dairy and asthma—from my personal journey growing up with ast…

1 year, 3 months ago

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Did You Know Most People Are Sleep Deprived (or Functionally Drunk)? Are You?
Did You Know Most People Are Sleep Deprived (or Functionally Drunk)? Are You?

Are you sleep deprived—or functionally drunk and don’t even know it? In this episode of The Athlete with Asthma Show, I break down the science, the w…

1 year, 3 months ago

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