Podcast Episodes

Guided Meditation: Raise Your Vibration

Take a journey to raise your vibration and uplift your energy through calming breathwork, visualization, and positive affirmations.

☕ Enjoying our m…

1 year, 1 month ago

Guided Meditation: Energy Cleanse

Experience an energy cleanse to refresh and rejuvenate your spirit, helping you release stagnant or negative energy, and allowing a feeling of lightn…

1 year, 1 month ago

Guided Meditation: Radiate Positivity

Discover how to cultivate and radiate positivity from within, to connect to a source of light and joy, and expand that energy throughout your entire …

1 year, 1 month ago

Guided Meditation: Inner Calm

Create a peaceful space within, using mindful breathing, visualization, and gentle relaxation to help you reconnect with your natural state of tranqu…

1 year, 1 month ago

Guided Meditation: Ease Anxiety

Take this time to create a safe space for yourself where you can let go of anxiety, tension, and allow calm to settle within you.

1 year, 1 month ago

Guided Meditation: Ease Into Your Day

Start your morning with a gentle and calming guided meditation to ease into your day, set positive intentions, and carry calm energy with you.

☕ Enj…

1 year, 1 month ago

Guided Meditation: Finding Happiness

This session is designed to help you connect with the joy that resides within you, independent of outside circumstances. ☕ Enjoying our meditations? …

1 year, 1 month ago

Guided Meditation: Healing Energy

This meditation helps you renew and restore your inner energy, releasing any lingering negativity and inviting in a flow of vibrant, healing light.

1 year, 1 month ago

Guided Meditation: Receive Your Blessings

Embark on a journey of gratitude and openness, allowing yourself to recognize and embrace the blessings in your life.

☕ Enjoying our meditations? Su…

1 year, 1 month ago

Guided Meditation: Cleanse Your Heart

Let go of lingering worries and emotional heaviness, allowing you to reconnect with your inner peace and compassion.

☕ Enjoying our meditations? Sup…

1 year, 1 month ago