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Guided Meditation: Grounding
Reconnect with stability and calm in this 10-minute guided meditation on grounding. Through mindful breathing, body awareness, and visualization, you…
11 months, 4 weeks ago
Guided Meditation: Find Peace in the Present Moment
Take a break from the busyness of life with this 10-minute guided meditation. Through mindful breathing, body awareness, and gentle visualization, th…
11 months, 4 weeks ago
Guided Meditation: Embrace Your Authentic Self
This 10 minute guided meditation is designed to help you tap into the strength and freedom of being true to who you are. ☕ Enjoying our meditations?…
11 months, 4 weeks ago
Guided Meditation: Breathe Through Stress
Release tension and reconnect with calm through this 10-minute guided meditation. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help k…
1 year ago
Guided Meditation: Calm Your Inner Critic
Quiet the voice of self judgment and embrace self compassion with this calming 10 minute guided meditation designed to help you observe and release n…
1 year ago
Guided Meditation: Manifest Your Dreams
Unlock the power of visualization and intention with this 10 minute guided meditation. This practice will help you align with abundance and possibili…
1 year ago
Guided Meditation: Deep Relaxation
Release tension and find a sense of calm with this 10 minute guided meditation for deep relaxation.
☕ Enjoying our meditations? Support us on Buy M…
1 year ago
Guided Meditation: Find Balance in Change
Ground yourself amidst life’s transitions and embrace new beginnings with this calming 10-minute guided meditation. ☕ Enjoying our meditations? Supp…
1 year ago
Guided Meditation: Embody Joy
Reconnect with the radiant joy that lies within you in this 10-minute guided meditation. ☕ Enjoying our meditations? Support us on Buy Me a Coffee t…
1 year ago
Guided Meditation: Strengthen Inner Resilience
Build emotional strength and resilience with this calming 10-minute guided meditation designed to help you connect with your inner power, navigate ch…
1 year ago