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Morning Energy Guided Meditation
Start your day with this 10-minute guided meditation designed to awaken your mind, energize your body, and uplift your spirit. Through mindful breath…
8 months, 2 weeks ago
You Are Enough Guided Meditation
In this practice, we’ll release self-judgment, ease inner tension, and reconnect with your inherent worthiness. Come as you are, breathe deeply, and …
8 months, 2 weeks ago
Release Negative Energy Guided Meditation
Whether you’re feeling overwhelmed, emotionally heavy, or simply ready to let go of what no longer serves you, this meditation will guide you through…
8 months, 2 weeks ago
Reset Your Mind Guided Meditation
Clear mental clutter with this guided mindfulness meditation for resetting your mind. This soothing practice invites you into a cozy, starlit cabin r…
8 months, 3 weeks ago
Let Go of Overthinking Guided Meditation
Overthinking can be exhausting, leaving you feeling drained and disconnected from the present moment. This 10-minute guided meditation is designed to…
8 months, 3 weeks ago
Peace in the Present Moment Mindfulness Meditation
Find serenity in the now with this 15 minute mindfulness meditation for embracing peace in the present moment. Perfect for reducing stress, enhancing…
8 months, 3 weeks ago
Cultivating Gratitude Guided Meditation
Ignite your heart with this 15-minute guided meditation for cultivating gratitude glow. Perfect for boosting positivity, relieving stress, or startin…
8 months, 3 weeks ago
Soothing Stress Guided Meditation
Melt away stress and embrace your inner strength with this 15 minute guided meditation. Perfect for unwinding, reducing anxiety, or reconnecting with…
8 months, 3 weeks ago
Heal Through Self Acceptance Guided Meditation
Embrace your true self with this guided meditation for healing through self-acceptance. This nurturing practice combines gentle affirmations, body gr…
8 months, 3 weeks ago
Release Worries Guided Meditation
Let go of external chaos with this guided meditation for releasing worries. Perfect for quieting the mind, reducing anxiety, and finding peace in a h…
8 months, 3 weeks ago