Podcast Episodes
Back to SearchMessy House, Holy Heart: Learning to Meet God in the Noise- S1:Ep54
Episode 54
You don’t need silence to hear God’s voice — you just need a surrendered heart.
In this deeply personal and practical episode, Ingrid shares how he…
11 months ago
Sanctified, Not Self-Improved: Why Your Health Isn’t About “Becoming Better”—S1:Ep53
Episode 53
We live in a culture obsessed with “becoming your best self.”
But for the Christian woman, the goal isn’t self-improvement — it’s sanctification.
I…
11 months, 1 week ago
You Can’t Just Put a Bible Verse on It and Call It Christian —S1:Ep52
Episode 52
We live in a world that loves to make everything look Christian — a verse on a T-shirt, a devotional quote in a caption, or a “faith-based” routine t…
11 months, 2 weeks ago
Strength to Surrender: How Biblical Self-Control Transforms Your Health- S1:Ep51
Episode 51
If you’ve ever said, “I just need more willpower,” this episode is for you. In this deeply personal and faith-filled conversation, Ingrid shares what…
11 months, 3 weeks ago
Healing Is Still Stewardship: How to Care for Your Body When You Can’t Work Out-S1:Ep50
Episode 50
Are you walking through a season where movement feels impossible? Maybe you’re postpartum, healing from surgery, navigating chronic illness, or simpl…
11 months, 4 weeks ago
Grace in the Gaps: What to Do When You’re Too Tired, Too Busy, or Just Not Motivated S1:Ep49
Episode 49
Ever have one of those days where you wake up already behind?
You meant to eat breakfast, read your Bible, get a workout in…
But instead, you’re se…
1 year ago
Feeding Their Bodies & Souls: The Power of Family Meals & Real-Life Meal Planning— S1:Ep48
Episode 48
Are family dinners worth the effort when your table is loud, your meal is simple, and your day was pure chaos?
YES—because feeding your family isn’…
1 year ago
Stop Numbing, Start Nourishing: A Biblical Look at Emotional Eating- S1:Ep47
Episode 47
Is food your comfort, your reward, or your escape?
In this powerful and deeply personal episode, we’re digging into emotional eating through a biblic…
1 year ago
Hormones & Holiness: What Christian Women Need to Know About Cycles, Symptoms, and Stewardship at Every Age — S1:Ep46
Episode 46
Hormones are not the enemy—they’re part of God’s beautiful design for your body. From your daughter’s first period to postpartum chaos to perimenopau…
1 year ago
The Dishes Can Wait: Why a Clean House Shouldn’t Come Before Your Health S1: 45
Episode 45
You don’t need a spotless house to start honoring your health.
In fact, that belief may be what’s holding you back the most.
In this raw and honest e…
1 year, 1 month ago