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Nicole Begley: From Zookeeper to Entrepreneur
Season 2 Episode 4
When You Follow Your Joy, It Won't Steer You Wrong
Today I'm chatting with one of my business besties, Nicole, who embodies everything this season of …
1 year, 5 months ago
Top 'Marketing Bro' Strategies for Joy First® Working
Season 2 Episode 3
Today I'm breaking my own rules
We're spotlighting 5 dudes who've significantly influenced my Joy First® way of working.
I'm 100% committed to amplifyi…
1 year, 5 months ago
Jazze Jervis: Working Joy First® with Human Design
Season 2 Episode 2
What if your frustration isn't a sign of weakness but wisdom?
What if your body knows something your mind hasn't yet recognized?
In this episode of Joy…
1 year, 6 months ago
Paige Brunton: Focus
Season 2 Episode 1
Is the key to business success hustling harder or focusing deeper?
In this episode of Joy First, I sit down with Paige who challenges the frantic, sca…
1 year, 6 months ago
Bonus: Free Goodies, New stuff & Season Highlights
Season 1 Episode 11
Well Season 1 has come to an end - thanks for joining us! Season 2, 'Joy First ways of Working' will be back March 12th 🧡
Learn more about Founders Ci…
1 year, 7 months ago
The Colour Black
Season 1 Episode 10
Have you ever stopped to think about how the colours you wear, see, and surround yourself with shape the way you feel—and how others see you? Now... …
1 year, 8 months ago
The Joy of Colourful Food
Season 1 Episode 9
What can it look like to put joy back in our relationship with Food? In my Joy First journey I've definitely embraced comfort food and that food is a…
1 year, 8 months ago
10 Joy Recipes for the New Year
Season 1 Episode 8
How about we skip the New Year's Resolutions this year and instead get real about the practical how-to's of finding and prioritizing joy amidst the c…
1 year, 8 months ago
Finding Winter Joy with Colour & Ayurveda
Season 1 Episode 7
Dr. Janna shares how to navigate darker, colder months that often have a negative impact on our mental and physical well-being. Together we explore t…
1 year, 9 months ago
BONUS: The Cult of Neutral
Season 1 Episode 6
In response to recent announcement, in which it named 'Mocha Mousse' the 2025 Colour of the Year, we've pulled this special episode from our previous…
1 year, 9 months ago