The 4 Personality Types of Christmas

Season 1 Episode 5

In this episode, I’m exploring the magic of the holiday season and how traditions, colour psychology, and personal expression can help create more me…

1 year, 9 months ago

View Episode

Joy vs. Evil

Season 1 Episode 4

Today I want to offer some context for joy in the 'fight against evil'. Yeah, it might sound a bit dramatic, but sadly it resonates right now given c…

1 year, 10 months ago

View Episode

Colour Joy your Closet

Season 1 Episode 3

Episode 3: Colour Joy Your Closet – Unlocking the Power of Intentional Dressing

What if the colours you wear could bring you joy, energy, and confiden…

1 year, 10 months ago

View Episode

Finding Fit: Your Version of Joy

Season 1 Episode 2

Overcoming the harmful 'One Size Fits All' Mythology

In this episode, Nic explores the importance of finding 'fit' in marketing, and in life. She disc…

1 year, 10 months ago

View Episode

Why does Joy Matter?

Season 1 Episode 1

Welcome to the very first episode of the Joy First podcast

This show starts in the way it means to go in: with science, inspiration and a powerful cas…

1 year, 10 months ago

View Episode

Welcome to Joy First®

We live in a world where 24/7 we are sold a million different versions of happiness...

...Nearly all of which require us to constantly be more, do mo…

1 year, 11 months ago

View Episode