Podcast Episodes

Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation

Season 1 Episode 3

Krista and Tracy explore Krista's journey from baking to creating viral macro-friendly recipes. They discuss meal prep tips, customizing macros, reci…

1 year, 8 months ago

View Episode

Episode 2: Macro Counting 101

Season 1 Episode 2

Krista & Tracy explain macro counting, share tips, discuss protein importance, balancing schedules, client stories, and the power of consistency.

FUL…

1 year, 8 months ago

View Episode

Episode 1: The Stay Fit Mom Story

Season 1 Episode 1

Krista and Tracy share the origins and growth of Stay Fit Mom, discussing perseverance, building community, and social media's impact. They offer hea…

1 year, 8 months ago

View Episode

The Stay Fit Mom Podcast Trailer

Krista and Tracy introduce the Stay Fit Mom podcast. As nutrition coaches, business partners, and moms, they promise to deliver actionable steps for …

1 year, 9 months ago

View Episode