Podcast Episodes
Back to SearchEp. 176: STOP Expecting and Start Accepting
Hi Beautiful friend! Today I’m sharing how to STOP expectations you put on yourself and start accepting where you are and being OK with that. So much…
10 months, 4 weeks ago
Ep. 175: 5 Steps to Handling Conflict God’s Way
Hi Beautiful friend! Today I’m sharing 5 steps to handling conflict God’s way! When we have been through trauma, it can be do hard to handle conflic…
11 months ago
BONUS: Surrender to Heal Testimonies and $100 Off expiring soon!
Welcome back beautiful! In this quick BONUS episode I’m sharing some testimonials from current students in Surrender to Heal Academy! And as a remind…
11 months, 1 week ago
EP. 173: Domestic Violence- The Silent Epidemic Among Christian’s with Guest Claribel Coreano
Episode 200
Welcome back beautiful! I’m excited to share my recent conversation with Claribel Coreano of Empower Global Life Coaching! Claribel is a transformati…
11 months, 1 week ago
Ep. 172: Six Myths (LIES) Christian’s Believe About Mental Health
Episode 198
Welcome back beautiful! I’m excited to dive into Christianity and mental health today. I’ve seen so much online and hear a lot about Christian’s sham…
11 months, 3 weeks ago
Ep. 171: LIVE Group Coaching Session- SNEEK PEEK!
Welcome back friend! I am excited for this episode because I am giving you a sneak peek into a group coaching session inside of the Surrender to Heal…
1 year ago
Ep 170: Healing Through Stories with Bambi Lynn
Episode 193
Welcome back friend! I am excited for this episode because I’m talking with special guest, Bambi Lynn! Bambi is a believer, mom, nona, blogger, stor…
1 year ago
Ep. 169: 7 Benefits of Practicing Biblical Mindfulness for Healing
Welcome back friend! Today I’m talking all about mindfulness from a biblical perspective! I share 7 benefits of practicing mindfulness for healing an…
1 year ago
Ep. 168: How to Stay United in Your Marriage While Healing feat. Micaiah Gray
Episode 189
Welcome back friend! Today I’m sharing an amazing interview I had with Micaiah Gray of the United Christian Marriage Podcast! Micaiah is a Life Coach…
1 year, 1 month ago
Ep. 167: This breathing technique is a game changer for nervous system regulation
Episode 187
Welcome back friend! Today I’m sharing one of my favorite nervous system regulation tools for helping reduce anxiety! This 4-7-8 breathing method is…
1 year, 1 month ago