Podcast Episodes
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How to Improve Our Gut Health
Episode 1318
We often don't think about our gut health, but there's a gut-brain connection that affects our physical health. Dr. Shawn Weiss joins Suzanne to talk…
2 years, 2 months ago
Get Hydrated, Get Healthy
Episode 1317
One of the more important parts of nutrition and physical wellness is hydration. How many of us don't drink enough water? Dr. Shawn Weiss joins Suzan…
2 years, 2 months ago
Stop Eating C-R-A-P For Better Nutrition
Episode 1316
Nutrition and vitality go hand in hand. Dr. Shawn Weiss joins Suzanne to talk about nutrition, part of physical wellness, which is a pillar of the ei…
2 years, 2 months ago
Get Moving, Even For Five Minutes
Episode 1315
Dr. Shawn Weiss joins Suzanne to talk about physical wellness, a pillar of the eight foundational principles of wellness, part of the summer Vitality…
2 years, 2 months ago
Nuts and Bolts of Living Trusts
Episode 1314
Why would you want to set up a living trust? Legacy Estate Planning attorney Steve Waltar joins Suzanne to talk about the basics and benefits of livi…
2 years, 2 months ago
Living Trusts and Trustees
Episode 1313
Trustees manage assets on a trust. Successor trustees do the same sorts of things that an executor of an estate does, but for a trust. Sometimes it's…
2 years, 2 months ago
Living Trusts and Trustors
Episode 1312
Legacy Estate Planning attorney Steve Waltar joins Suzanne to talk more about living trusts. This segment focuses on who does what when trusts are cr…
2 years, 2 months ago
Benefits of a Living Trust
Episode 1311
You want to have documents to protect your wishes, making sure that you leave a legacy behind for your loved ones, and if you become incapacitated — …
2 years, 2 months ago
Caregivers: You Deserve Some Self-Care
Episode 1310
Caregivers deserve some time for self-caring. Dr. Shawn Weiss joins Suzanne to talk about some ways to help care partners from becoming overtaxed and…
2 years, 2 months ago
4 Steps to Feel Better Emotionally
Episode 1309
Are you where you want to be at your age? If not, what are some strategies to improve? Dr. Shawn Weiss joins Suzanne to provide four key ways we can …
2 years, 2 months ago