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Fresher Foods Make Fresher Minds
Episode 1328
The pillars of health are all connected. Nutrition, stress, sleep and other factors affect our ability to maintain mental capacity. Our nutritional n…
2 years, 1 month ago
Always Be Learning, No Matter Our Age
Episode 1327
One should always be learning to keep our minds intellectually stimulated. Older people with mobility challenges might not think about making intelle…
2 years, 1 month ago
Master New Skills for a Sharp Mind
Episode 1326
Dr. Shawn Weiss joins Suzanne on the Answers for Elders Radio Show to talk about Intellectual Wellness, one of the eight fundamental principles of se…
2 years, 1 month ago
Spirituality: It's All About Love
Episode 1325
Hospice chaplain John Wenderlein joins Dr. Shawn Weiss to talk about love and spiritual health, part of the Vitality Revolution summer podcast series…
2 years, 2 months ago
Tips to Help Seniors Connect With Community
Episode 1324
Paula Sikes, Director of Resident Engagement at Cogir Senior Living, joins Suzanne to talk about social wellness. She recommends some tips to help pe…
2 years, 2 months ago
Family Helps Our Social Health
Episode 1323
How does a family help facilitate senior wellness? Why is it important for caregivers not to isolate themselves with their loved one, but to engage w…
2 years, 2 months ago
Community and Healthier Seniors
Episode 1322
Why is social engagement good for our health? Paula Sikes at Cogir Senior Living joins Suzanne to talk about the benefits of community for seniors. S…
2 years, 2 months ago
Community and Our Better Health
Episode 1321
Paula Sikes, Director of Resident Engagement at Cogir Senior Living, joins Suzanne to talk about the benefits of community to our health. Social well…
2 years, 2 months ago
Seeking Your Ideal Retirement
Episode 1320
Retirement coach Larry Jacobson joins Dr. Shawn Weiss to talk about how to find and experience your ideal retirement. Larry's new book, Your Ideal Re…
2 years, 2 months ago
Ten Easy Minutes to Improve Brain Health
Episode 1319
Denise Medved, creator of Ageless Grace brain-health program, joins Dr. Shawn Weiss to talk about how neuroplasticity works with your mind and body. …
2 years, 2 months ago