Podcast Episodes
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What's Good for the Heart Is Good for the Brain
Episode 17
The four pillars of coronary prevention map directly onto dementia risk reduction through shared vascular mechanisms. Cardiovascular risk factors in …
56 minutes ago
Measuring Your Blood Pressure At Home
Episode 16
Done well, a week of home readings is more informative than almost anything that can be measured in a single clinic visit. Here is the method I have …
an hour ago
The Elephant in the Room
Episode 15
Naked Heart is now hosted by Author Dr Leatham's cardiometabolic health channel launched 1st June 2026 www.vat-trap.com. What better topic than a loo…
2 hours ago
The Handgrip That Predicts Your Patient's Cardiac Future
Episode 14
Grip strength measurement reveals cardiovascular risk more accurately than traditional markers by reflecting muscle function as endocrine organ. Decl…
3 weeks, 5 days ago
When Your Blood Can’t Breathe: Iron, Anaemia, and the Breathless Heart
Episode 13
When a patient arrives breathless and unable to climb a hill, the instinct is to blame the heart. Sometimes the answer lies in the blood itself. Iron…
2 months ago
The Heart: The Ultimate Fuel Omnivore
Episode 12
What if the heart works like a hybrid engine? Continuously switching between fatty acids, glucose, and ketones, it optimises fuel use for efficiency …
2 months, 1 week ago
Could Reducing Belly Fat Improve Erectile Function?
Episode 11
This N-of-1 article explores a simple hypothesis: erectile dysfunction in many men may reflect reversible metabolic disruption driven by visceral fat…
3 months ago
Can we use AI to predict cardiovascular death?
Episode 10
Groundbreaking research from Oxford University reveals it is possible to detect and quantify ‘coronary inflammation’ – invisible to the human eye on …
3 months ago
Your Roadmap to CHD Prevention: A 4-Step Guide
Episode 9
Coronary heart disease often presents without warning, making early prevention essential. This article outlines a personalised approach to identifyin…
3 months ago
N-of-1: When You Become the Study
Episode 8
N-of-1 medicine shifts the focus from population averages to personal biology. This blog series explores how individuals with curiosity can run simpl…
3 months, 1 week ago