Podcast Episodes

Is it ADHD or does everyone spend it like Beckham? - An honest chat about impulsive spending!

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Is it ADHD or does everyone spend it like Beckham?

New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this one is a p…

5 months, 2 weeks ago

Is it ADHD or just Blue Monday?

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Is it ADHD or just Blue Monday?

New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ We’re talking Blue Monday, why this ti…

5 months, 3 weeks ago

Is it ADHD or Imposter Syndrome? PART DEUX!

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This week on ADHD or Life – A Couple’s Perspective, we’re back on the imposter syndrome topic… but this time we’re going full ADHD wi…

6 months ago

Is it ADHD or Imposter Syndrome?

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New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam is absolutely pumped on coffee and ready to go… and …

6 months, 1 week ago

ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)

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ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)

🎙️ Adam and Donna are back with the first episode of 2026, …

6 months, 2 weeks ago

Is it ADHD or Is It Anxiety?

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(Final episode of 2025… and we’re going out strong.)

New episode out now! 🎙️ This week, Adam and Donna tackle a big one: anxiety — how…

6 months, 3 weeks ago

Is it ADHD or Life? Good, Bad and Ugly SPECIAL!

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We love our Good, Bad and Ugly segment so much...that we thought we'd make a full episode of them! We asked you to send in your stori…

7 months ago

Is it ADHD or am I just getting old? - ADHD or Life? - A couple's perspective

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This week’s episode is a special one—it’s dropping on our actual wedding day! 🎉 
We kick things off with a catch-up on our week and al…

7 months, 2 weeks ago

🎙️ Is it ADHD or Life? A Couple’s Perspective – Special Guest: David Richmond (@NeuroDadsDiary)

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This week, we’re thrilled to welcome David Richmond from @NeuroDadsDiary—a fantastic Instagram page that feels like a neurodivergent …

7 months, 3 weeks ago

Is it ADHD or is Wedding Planning Stressful for Everyone?

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Is it ADHD… or is wedding planning just stressful?
In this episode of Is it ADHD or Life?, we kick off with Donna dressed as a sheep (…

8 months ago