Podcast Episodes

Is it ADHD or Just Solo Parenting Chaos?

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Is it ADHD or Just Solo Parenting Chaos?

New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Donna has been of…

8 months, 1 week ago

Is it ADHD or does everyone have piles?

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Is it ADHD or does everyone have piles?

(No, not that kind. We’re talking about the never-ending stacks of life!)

New episode out now! …

8 months, 2 weeks ago

Is it ADHD or Life? Birthday Edition!

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🎉 Is it ADHD or Life – Birthday Edition! 🎂
It’s our birthday! Join us as we celebrate a whole year of “Is it ADHD or Life?” In this sp…

8 months, 3 weeks ago

Is it ADHD or is it F.O.M.O? (Fear of Missing Out)

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New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam and Donna dive headfirst into the chaos of FOMO, wit…

9 months ago

Is it ADHD or Am I Just Wired Differently? – Special Guest: Anthony Palacin

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Welcome back to Is it ADHD or Life? – A Couple’s Perspective! This week, we’re joined by special guest Anthony Palacin—ADHD advocate,…

9 months, 1 week ago

Is it ADHD or Am I Just an Emotional Wreck? | ADHD or Life – A Couple’s Perspective Podcast

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Ever wondered if your quick mood swings, teary moments, or emotional outbursts are ADHD, or just part of being an “emotional wreck”? …

9 months, 2 weeks ago

Is it ADHD or do I just have a terrible memory? - ADHD or Life? A Couple's Perspective

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Welcome back to ADHD or Life – A Couple’s Perspective! 
In this episode, we kick things off talking about those rare days when you’re …

9 months, 3 weeks ago

Is it ADHD or Just Life? Listener Special (Ask Us Anything)

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This week, we’re handing the mic to you—our listeners! It’s a special Q&A episode packed with your questions, honest confessions, and…

9 months, 4 weeks ago

Is it ADHD or Burnout? - ADHD or Life? A couple's perspective

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Donna scored an extra hour in bed (jealous), Adam flew solo on another podcast, and we both tried to be “productive adults.” 
This wee…

10 months ago

Is it ADHD or Back-to-School Anxiety? - ADHD or Life? A couple's perspective.

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We’re still in our uniforms and attempting “routine” like responsible adults. This week we dive into back-to-school and back-to-work …

10 months, 1 week ago